Personal Trainers in Tigard, OR

✨ ONLINE COACHING ONLY | WOMEN’S TRANSFORMATION SPECIALISTS Luxe Ascend (formerly GencityFit) is the same trusted coaching team with over 8 years of experience, 100+ five-star reviews, and 800+ women coached through lasting transformation. Our name evolved to reflect the powerful, elevated results we help women achieve - but the quality, care, and proven systems behind those reviews are exactly the same. Led by transformation coach Gentry Cope, Luxe Ascend is a luxury online coaching experience for high-achieving women ready to transform not only their body - but her entire relationship with food, fitness, and confidence. We blend expert-level strategy with deep mindset work to help you stop starting over and finally step into lasting results. ❤️‍🔥 If you’ve been stuck in an endless loop of dieting, burnout, and self-doubt - you’re not broken! You’ve just never had a system that supports both your body and your mind. 💎 We Specialize In Helping Women Who Struggle With:     •    Yo-yo dieting & unsustainable plans     •    Stress or emotional eating     •    Restriction/binge cycles     •    Low motivation & inconsistency     •    “All or nothing” thinking     •    Poor energy, burnout, & overwhelm     •    PCOS, hypothyroidism, menopause, or hormone imbalances     •    Body image struggles & lack of confidence     •    Confusion around what to eat or how to train     •    Plateauing despite “doing everything right” 🔐 What Makes Luxe Ascend Different: ✔️ 9+ years in business with elite coaching experience ✔️ 800+ women served & transformed ✔️ Expert coaching team (certified in nutrition, behavior change, hormones, training, psychology, & more) ✔️ Strategy and soul: we coach the whole woman, not just macros and reps ❤️‍🔥 What We Help You Do:     •    Burn fat, sculpt muscle & optimize your metabolism     •    Heal your relationship with food & stop obsessing     •    Create a consistent, balanced routine that feels good     •    Feel powerful in your skin without needing perfection     •    Build confidence that doesn’t waver—even on your hardest days     •    Finally enjoy your body and your life ✨Who We Work Best With:     •    Women ready for lasting change (no crash diets here)     •    Action-takers who are coachable and committed     •    Busy professionals, moms, creatives, and leaders who want to feel powerful again     •    Women who’ve outgrown “quick fixes” and are ready to rise This is for the woman who knows she’s meant for more. More confidence. More energy. More freedom. More her. Because you deserve it. 🫶 If that’s you, we’d love to chat. Start by sending an inquiry, and we’ll schedule a free 10-minute consult to explore your goals. If it feels aligned, we’ll move into a complimentary strategy call via Zoom. Let’s ascend, love. 🥂 – The Luxe Ascend Team (formerly GenCityFit)

Disclaimer: I love seeing my clients achieve results they never thought possible! Me and my team have 100+ of personal training and nutrition coaching experience helping thousands of clients in person and online. I can confidently tell you that we can help you reach your fitness goals in the shortest time. Our goal is to educate and motivate every individual and help them realize their potential. I want my clients to not only reach their personal goals but to exceed their expectations in and outside of the gym. It’s priceless to see someone’s self-esteem and confidence grow in front of my eyes through accomplishing their best physique. My training style is very unique because I pay a lot of attention to training details that may be easily overlooked. It will take some time, work, and dedication, but I will be there every step of the way. Recently, I built a fantastic team around me that consists of an Athletic trainer to address severe injuries, a Hormone expert to address hormones and optimal health, and a Gut health specialist to address gut problems. With this type of support around me, we offer very comprehensive service, personalizing every aspect of your journey, and addressing any possible issue that you are dealing with on the inside and out. We have access to comprehensive lab panels and tests to determine the root cause and personalize care based on the results. Our dedicated hormone expert is one of the best in reading hormone labs and recommending nutrition strategies and supplements based on the results. Looking into more comprehensive blood work helps us provide the best service possible to our clients based on evidence, knowledge, and experience. Hormones can be easily overlooked, but in many cases, they are the reason why we will feel fatigued, tired, constipated, lose a cycle, gain weight, and so on. By addressing them, we can build better body recomposition, improve our health, and prevent many more serious illnesses. The same goes for Gut health. Everything filters through the gut, so improving gut health can be a huge game changer in achieving optimal health and fitness. My team and I have experience working with people from different backgrounds, fitness levels, and injuries. We can do an initial assessment and determine any barriers that must be addressed before committing to anything. Please feel free to contact me with any questions. I look forward to meeting you! Boris Manchev CEO & Founder at 1% Better Daily Credentials: -Associate in Sports and Medicine -ACS hormone health and metabolism -Muscle building and weight loss specialist -Glutes building specialist -Former semi-professional basketball player -Physique competitor

Most "trainers" on here are video based services managed by people who send you one size fits all routines that will leave you feeling robbed. If you want expertise in fitness fundamentals and nutrition with an emphasis on PERSONAL, look no further! What we can do for you is MAXIMIZE your potential while eliminating the risk of injury. Don't miss out on the greatest investment in YOURSELF!

Hi, I'm Jason - Personal Trainer and owner of Tramell Fitness. I've been a trainer for over 16 years. I specialize in weight loss, training athletes, strength training and core training. I offer in-home training with my equipment throughout the Portland Metro area. If you prefer online personal training I can train you online with your equipment on ZOOM, SKYPE, FACEBOOK OR FACETIME. I'm also AFAA certified. All trained sessions are nonrefundable once you sign a trainers agreement form signed by both of us. Being self employed and making my own hours. Helping people reach their goals and sticking with it until they do.