ONLINE ONLY / BBD FITNESS/ Personal Trainer
4.5
Serves Bethlehem, PA
18 years in business
Hello everyone, my name is Darcy and I am a ACE Certified Personal Trainer and ACE Certified Health and Wellness Coach!
PERSONAL TRAINING
I take pride in what I do and pay close attention, making sure you keep on track and also teach why nutrition is just as important as exercising! I will help you with your diet along with achieving your fitness goals.
The workouts will be fun and exciting so there isn't boredom from the same old routine. I always take special care of you if there are any injuries, or taking any medications.
You've taken the first step by looking for help, let me help you with the rest of your journey..
I love being able to make people reach a goal and feel good about themselves both physically and mentally. When I see the client smile because results are happening that makes me happy...I truly love what I do!
HEALTH AND WELLNESS COACH
Are you struggling with mental well being, stress, excess weight, low energy, poor fitness, low levels of positive emotions or even a medical condition?
I am here to help you gain the knowledge and skills to have a healthy mindset and make lasting lifestyle changes. As your coach I will help you find your path and regain direction to live a healthy lifestyle.
Together we will navigate through the challenges that come up from negative behavior. Overcome obstacles and change habits that may be limiting you.
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B STAR ONLINE COACHING
4.5
Serves Bethlehem, PA
19 years in business
Are you a busy professional or frequent traveler struggling to find time to work out? Look no further! Choose Bruce or Bonnie as your dedicated personal trainer and nutritionist for quick weight loss and toning results without spending hours at the gym. Our clients receive free personalized meal plans tailored to their goals and dietary needs.
Start your fitness journey today with us!
$250 a month gets you
1. **Personalized Coaching Program:**
- Daily accountability
- Weekly assessments
- Customizable workouts
- Optional cardio routines
2. **Tailored Nutrition Plans:**
- Free weekly meal plans
- Pocket nutritionist available for $100 extra
3. **Variety and Excitement:**
- Different workout in each session
- Keep motivated with engaging exercises
4. **Convenience and Support:**
- Access workouts and meal plans via our user-friendly app
- Receive guidance on meals and restaurant menus on-the-go
Join us today and achieve your fitness goals with ease!
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The Tampa Pro Fit Coach
4.5
Serves Bethlehem, PA
13 years in business
Hello,
My name is Nick Antico. I live in Tampa Florida. I'm an IFBB Professional bodybuilder and international health and fitness lifestyle coach. I specialize is postural corrections, increased mind muscle connection and neural activation, injury prevention, customized nutrition, weight/fat loss, muscle/strength gain, and total physique transformations. I’m also specialized in functional nutrition coaching for those that struggle with hormonal issues and weight-loss resistance.
My approach to coaching is science based, and specialized to create a program that works most optimally with your genetics, body frame and postural alignments. Nutritional guidance is also based a few key genetic factors to fuel your body with the most adaptable, easily digestible nutrients to help you live as healthy as possible while working toward your goal.
I work with pro athletes, general population individuals, both male & female and youth athletes.
My goal is to get your mind and body to elite level performance not only in the gym, but in life!💪🏼
•Im currently taking PERSONAL TRAINING & ONLINE COACHING clients.
PRICING:
Personal Training for locals of Tampa FL- $125/hr
Online Coaching- $450/month base start price
•PLEASE, only contact me if you are very serious about working with me, because this app charges me $30-35 each time I get messaged and I’d appreciate very serious inquiries only.
Thank you very much!
I look forward to working with you and appreciate your interest in my coaching services.
Coach Nick
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Jason Joyce fitness
4.5
Serves Bethlehem, PA
16 years in business
I am a remote trainer from Boston currently working with a wide variety of clients. Currently, I am only accepting remote & online clients.
I have worked with movie crews, company executives, and with Apple Fitness instructors. I have had a track record for success. I am looking forward continued success with new clients.
I work with TrainWithMe fitness technologies which empowers my clients to succeed through accountability, diet, daily workouts, and stretches at a dramatically better time than traditional training methods with exponentially better results. I'm looking forward to seeing how far I can take it with new clients.
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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