Personal Trainers in Manayunk, PA

Introductory Deal: 50% off 2 single sessions OR 10% off your your first package!!! . Boxing Classes are now in session! Check flyer in Photos & Videos section for details . Base Gym location @ 1100 E Mermaid Ln, Wyndmoor, PA 19038 (Chestnut Hill/Mt. Airy area) . *2014-2018: Salvation Army Kroc Center Fitness Specialist II 2016-Present: Boxing Coach and Trainer @ Balance Chestnut Hill 2019-2020: Boxing Coach @ AFC Fitness Bala Cynwyd  2022-Present BLJ Rowing Boxing Coach *I still work @ the Salvation Army Kroc Center as a Group Exercise Instructor . . When you think of the word Pharaoh, you think of royalty: And that is exactly how you will be treated working with Pharaoh Phitness. With my extensive educational background in Exercise & Sports Science and my athletic background in Boxing (along with other sports), I am able to provide a unique blend of both boxing and strength & conditioning that results in a one of a kind experience! Whether you just want to improve in boxing, or improve your general fitness level, get stronger, reduce fat and improve your balance and body composition, I am confident I can put together a unique program that is right for you! Become ruler over your own body, mind, and spirit. Raise your arms high and let me wrap the belt around your waist: YOU ARE A CHAMPION!!!

My philosophy is to have fun in everything you do. I like to infuse games and challenges into things that would be tedious or boring otherwise. I also know attitude has a lot to do with wellness, so staying positive also helps keep you healthy. I am a NASM certified personal trainer and NASM certified nutrition coach.

My coaching is all about building strength and resiliency, and helping you to overcome your limitations! I combine my extensive hands on experience with the critical thinking and knowledge from a Masters in Sport Science to deliver the highest quality of coaching to my clients. I am also an Accredited Sports Nutritionist through the Sports Nutrition Association, which ensures professional standards for nutrition coaching.

I am passionate about helping women thrive by working together to define their health and fitness goals and create a realistic plan to achieve those goals. Making lifestyle changes can be both exciting and overwhelming. As an ACSM Certified Exercise Physiologist, Certified Pre- and Postnatal Coach and Wellcoaches Certified Health & Wellbeing Coach with eight years of experience, I am here to guide you through the process for long-term, sustainable lifestyle change. I am currently accepting clients to train with me virtually or in-person at Greater Than Performance and Rehab on Greenville Ave in Dallas, TX.