Personal Trainers in Aiken, SC

Luxe Ascend WOMENS ONLINE Nutritionist & Trainer
Luxe Ascend WOMENS ONLINE Nutritionist & Trainer
4.8
location
Serves Aiken, SC
calendar
9 years in business
✨ ONLINE COACHING ONLY | WOMEN’S TRANSFORMATION SPECIALISTS Luxe Ascend (formerly GencityFit) is the same trusted coaching team with over 8 years of experience, 100+ five-star reviews, and 800+ women coached through lasting transformation. Our name evolved to reflect the powerful, elevated results we help women achieve - but the quality, care, and proven systems behind those reviews are exactly the same. Led by transformation coach Gentry Cope, Luxe Ascend is a luxury online coaching experience for high-achieving women ready to transform not only their body - but her entire relationship with food, fitness, and confidence. We blend expert-level strategy with deep mindset work to help you stop starting over and finally step into lasting results. ❤️‍🔥 If you’ve been stuck in an endless loop of dieting, burnout, and self-doubt - you’re not broken! You’ve just never had a system that supports both your body and your mind. 💎 We Specialize In Helping Women Who Struggle With:     •    Yo-yo dieting & unsustainable plans     •    Stress or emotional eating     •    Restriction/binge cycles     •    Low motivation & inconsistency     •    “All or nothing” thinking     •    Poor energy, burnout, & overwhelm     •    PCOS, hypothyroidism, menopause, or hormone imbalances     •    Body image struggles & lack of confidence     •    Confusion around what to eat or how to train     •    Plateauing despite “doing everything right” 🔐 What Makes Luxe Ascend Different: ✔️ 9+ years in business with elite coaching experience ✔️ 800+ women served & transformed ✔️ Expert coaching team (certified in nutrition, behavior change, hormones, training, psychology, & more) ✔️ Strategy and soul: we coach the whole woman, not just macros and reps ❤️‍🔥 What We Help You Do:     •    Burn fat, sculpt muscle & optimize your metabolism     •    Heal your relationship with food & stop obsessing     •    Create a consistent, balanced routine that feels good     •    Feel powerful in your skin without needing perfection     •    Build confidence that doesn’t waver—even on your hardest days     •    Finally enjoy your body and your life ✨Who We Work Best With:     •    Women ready for lasting change (no crash diets here)     •    Action-takers who are coachable and committed     •    Busy professionals, moms, creatives, and leaders who want to feel powerful again     •    Women who’ve outgrown “quick fixes” and are ready to rise This is for the woman who knows she’s meant for more. More confidence. More energy. More freedom. More her. Because you deserve it. 🫶 If that’s you, we’d love to chat. Start by sending an inquiry, and we’ll schedule a free 10-minute consult to explore your goals. If it feels aligned, we’ll move into a complimentary strategy call via Zoom. Let’s ascend, love. 🥂 – The Luxe Ascend Team (formerly GenCityFit)
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Luxe Ascend WOMENS ONLINE Nutritionist & Trainer
Luxe Ascend WOMENS ONLINE Nutritionist & Trainer
4.5
location
Serves Aiken, SC
calendar
9 years in business
✨ ONLINE COACHING ONLY | WOMEN’S TRANSFORMATION SPECIALISTS Luxe Ascend (formerly GencityFit) is the same trusted coaching team with over 8 years of experience, 100+ five-star reviews, and 800+ women coached through lasting transformation. Our name evolved to reflect the powerful, elevated results we help women achieve - but the quality, care, and proven systems behind those reviews are exactly the same. Led by transformation coach Gentry Cope, Luxe Ascend is a luxury online coaching experience for high-achieving women ready to transform not only their body - but her entire relationship with food, fitness, and confidence. We blend expert-level strategy with deep mindset work to help you stop starting over and finally step into lasting results. ❤️‍🔥 If you’ve been stuck in an endless loop of dieting, burnout, and self-doubt - you’re not broken! You’ve just never had a system that supports both your body and your mind. 💎 We Specialize In Helping Women Who Struggle With:     •    Yo-yo dieting & unsustainable plans     •    Stress or emotional eating     •    Restriction/binge cycles     •    Low motivation & inconsistency     •    “All or nothing” thinking     •    Poor energy, burnout, & overwhelm     •    PCOS, hypothyroidism, menopause, or hormone imbalances     •    Body image struggles & lack of confidence     •    Confusion around what to eat or how to train     •    Plateauing despite “doing everything right” 🔐 What Makes Luxe Ascend Different: ✔️ 9+ years in business with elite coaching experience ✔️ 800+ women served & transformed ✔️ Expert coaching team (certified in nutrition, behavior change, hormones, training, psychology, & more) ✔️ Strategy and soul: we coach the whole woman, not just macros and reps ❤️‍🔥 What We Help You Do:     •    Burn fat, sculpt muscle & optimize your metabolism     •    Heal your relationship with food & stop obsessing     •    Create a consistent, balanced routine that feels good     •    Feel powerful in your skin without needing perfection     •    Build confidence that doesn’t waver—even on your hardest days     •    Finally enjoy your body and your life ✨Who We Work Best With:     •    Women ready for lasting change (no crash diets here)     •    Action-takers who are coachable and committed     •    Busy professionals, moms, creatives, and leaders who want to feel powerful again     •    Women who’ve outgrown “quick fixes” and are ready to rise This is for the woman who knows she’s meant for more. More confidence. More energy. More freedom. More her. Because you deserve it. 🫶 If that’s you, we’d love to chat. Start by sending an inquiry, and we’ll schedule a free 10-minute consult to explore your goals. If it feels aligned, we’ll move into a complimentary strategy call via Zoom. Let’s ascend, love. 🥂 – The Luxe Ascend Team (formerly GenCityFit)
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Shane O Dwyer Coaching
Shane O Dwyer Coaching
4.5
location
Serves Aiken, SC
calendar
7 years in business
My coaching is all about building strength and resiliency, and helping you to overcome your limitations! I combine my extensive hands on experience with the critical thinking and knowledge from a Masters in Sport Science to deliver the highest quality of coaching to my clients. I am also an Accredited Sports Nutritionist through the Sports Nutrition Association, which ensures professional standards for nutrition coaching.
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KuumbaFit
KuumbaFit
5.0
location
Serves Aiken, SC
calendar
5 years in business
Welcome to KuumbaFit – A Holistic Approach to Wellness & Purpose Hi, I’m Jazz, a Holistic Wellness Coach and NASM-certified personal trainer. My wellness journey began in 2018 after graduating from Veterinary School. Like many, I struggled with my weight, but the stress of school and life circumstances amplified the challenge. I entered school at approximately 170 lbs and graduated at 220 lbs. I became concerned about potential health issues like diabetes and high blood pressure & I realized that the activities I once loved—outdoor adventures and dancing—became physically and mentally challenging. On top of that, I wasn’t fully showing up in life the way I wanted. Insecurities, low energy, and lack of clarity held me back. I feared that my health and fitness struggles would prevent me from living my best life. I had to make a change. I shifted my mindset, improved my diet, and got active by doing what I love—dance! The weight began to steadily drop, and within a year, I had lost approximately 70 lbs while enjoying delicious, healthier food and engaging in movement that brought me joy. But my goal wasn’t just to hit a healthier weight. I value a life filled with purpose, vitality, and impact. Therefore, the goal was to create a sustainable lifestyle that would allow me to live more fully and meaningfully. Today, I’m grateful for all that I have learned and gained on my journey. And as I continue on this path, I am ready and excited to help you begin yours. Through years of dedication, learning, and transformation, I’ve cultivated a system that is flexible, holistic, and creative—designed for individuals like you who seek balance, energy, and clarity in their lives. That’s how KuumbaFit was born. What is KuumbaFit? KuumbaFit is designed for the purpose-driven individual striving to make a positive impact—but feeling drained, unfocused, or out of sync with their own well-being. KuumbaFit Jumpstart Program is a 60-day transformative journey designed to help you reclaim your energy, vitality, and mental clarity so that you can pour into your self & others from a place of fullness. KuumbaFit's 3 Pillars At the heart of KuumbaFit Jumpstart are three essential pillars that will guide you to create a sustainable holistic lifestyle for overall health & wellbeing: 🔹 Natural & Creative Movement – Move in a way that feels good and strengthens your body with practices rooted in fluid, functional movement and self-expression. 🔹 Natural & Creative Nutrition – Learn how to properly fuel your body with wholefoods, creative meal prep strategies, and delicious meals that will sustain your energy and longevity. 🔹 Natural & Creative Healing – Understand & create your own herbal & natural remedies to support your body when it needs it the most. Inside the Program With our signature holistic practices—including Power 5, Active Leisure, Mindful WWHIL, and Ingredient Prep—you'll develop a sustainable lifestyle that enhances your performance, both personally and professionally. Why KuumbaFit? KuumbaFit is not just a wellness or fitness program. KuumbaFit is a holistic approach that embodies natural & creative lifestyle practices that caters to & sustains your health & wellbeing. KuumbaFit is designed for those who desire to thrive, live more fully, & who are mission-drive—those who are passionate about making a positive impact but need the right tools to sustain their well-being while pursuing their purpose. If you often find yourself giving to others while neglecting your own needs, KuumbaFit will help you fill your own cup first, so you can better serve yourself and the world around you. This foundational program is your first step toward transformation. It provides the guidance, structure, and support you need to integrate wellness into your life—without sacrificing your goals, passions, or purpose. KuumbaFit Jumpstart empowers you to create a sustainable, holistic lifestyle that fuels both your well-being and your impact on the world. Stay Connected! Reach out and join the KuumbaFit email list to learn more about the program, receive updates, and take the first step toward a healthier, more vibrant, and impactful life.
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KuumbaFit
KuumbaFit
4.5
location
Serves Aiken, SC
calendar
5 years in business
Welcome to KuumbaFit – A Holistic Approach to Wellness & Purpose Hi, I’m Jazz, a Holistic Wellness Coach and NASM-certified personal trainer. My wellness journey began in 2018 after graduating from Veterinary School. Like many, I struggled with my weight, but the stress of school and life circumstances amplified the challenge. I entered school at approximately 170 lbs and graduated at 220 lbs. I became concerned about potential health issues like diabetes and high blood pressure & I realized that the activities I once loved—outdoor adventures and dancing—became physically and mentally challenging. On top of that, I wasn’t fully showing up in life the way I wanted. Insecurities, low energy, and lack of clarity held me back. I feared that my health and fitness struggles would prevent me from living my best life. I had to make a change. I shifted my mindset, improved my diet, and got active by doing what I love—dance! The weight began to steadily drop, and within a year, I had lost approximately 70 lbs while enjoying delicious, healthier food and engaging in movement that brought me joy. But my goal wasn’t just to hit a healthier weight. I value a life filled with purpose, vitality, and impact. Therefore, the goal was to create a sustainable lifestyle that would allow me to live more fully and meaningfully. Today, I’m grateful for all that I have learned and gained on my journey. And as I continue on this path, I am ready and excited to help you begin yours. Through years of dedication, learning, and transformation, I’ve cultivated a system that is flexible, holistic, and creative—designed for individuals like you who seek balance, energy, and clarity in their lives. That’s how KuumbaFit was born. What is KuumbaFit? KuumbaFit is designed for the purpose-driven individual striving to make a positive impact—but feeling drained, unfocused, or out of sync with their own well-being. KuumbaFit Jumpstart Program is a 60-day transformative journey designed to help you reclaim your energy, vitality, and mental clarity so that you can pour into your self & others from a place of fullness. KuumbaFit's 3 Pillars At the heart of KuumbaFit Jumpstart are three essential pillars that will guide you to create a sustainable holistic lifestyle for overall health & wellbeing: 🔹 Natural & Creative Movement – Move in a way that feels good and strengthens your body with practices rooted in fluid, functional movement and self-expression. 🔹 Natural & Creative Nutrition – Learn how to properly fuel your body with wholefoods, creative meal prep strategies, and delicious meals that will sustain your energy and longevity. 🔹 Natural & Creative Healing – Understand & create your own herbal & natural remedies to support your body when it needs it the most. Inside the Program With our signature holistic practices—including Power 5, Active Leisure, Mindful WWHIL, and Ingredient Prep—you'll develop a sustainable lifestyle that enhances your performance, both personally and professionally. Why KuumbaFit? KuumbaFit is not just a wellness or fitness program. KuumbaFit is a holistic approach that embodies natural & creative lifestyle practices that caters to & sustains your health & wellbeing. KuumbaFit is designed for those who desire to thrive, live more fully, & who are mission-drive—those who are passionate about making a positive impact but need the right tools to sustain their well-being while pursuing their purpose. If you often find yourself giving to others while neglecting your own needs, KuumbaFit will help you fill your own cup first, so you can better serve yourself and the world around you. This foundational program is your first step toward transformation. It provides the guidance, structure, and support you need to integrate wellness into your life—without sacrificing your goals, passions, or purpose. KuumbaFit Jumpstart empowers you to create a sustainable, holistic lifestyle that fuels both your well-being and your impact on the world. Stay Connected! Reach out and join the KuumbaFit email list to learn more about the program, receive updates, and take the first step toward a healthier, more vibrant, and impactful life.
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STS TRAINING
STS TRAINING
4.5
location
Serves Aiken, SC
calendar
2 years in business
We don’t accept the bare minimum. When providing value to our customers we go above and beyond to surpass expectations.The investment you make into STS TRAINING will be life changing.
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Q&A

1. What are the advantages of engaging a personal trainer?

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A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.

2. What are the typical costs associated with hiring a personal trainer?

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Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.

3. When should one consider hiring a personal trainer?

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Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.

4. How does one select the right personal trainer?

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Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.

5. What role does a personal trainer play in a fitness program?

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A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.

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