Luxe Ascend WOMENS ONLINE Nutritionist & Trainer
4.5
Serves North Charleston, SC
9 years in business
✨ ONLINE COACHING ONLY | WOMEN’S TRANSFORMATION SPECIALISTS
Luxe Ascend (formerly GencityFit) is the same trusted coaching team with over 8 years of experience, 100+ five-star reviews, and 800+ women coached through lasting transformation. Our name evolved to reflect the powerful, elevated results we help women achieve - but the quality, care, and proven systems behind those reviews are exactly the same.
Led by transformation coach Gentry Cope, Luxe Ascend is a luxury online coaching experience for high-achieving women ready to transform not only their body - but her entire relationship with food, fitness, and confidence. We blend expert-level strategy with deep mindset work to help you stop starting over and finally step into lasting results. ❤️🔥
If you’ve been stuck in an endless loop of dieting, burnout, and self-doubt - you’re not broken!
You’ve just never had a system that supports both your body and your mind.
💎 We Specialize In Helping Women Who Struggle With:
• Yo-yo dieting & unsustainable plans
• Stress or emotional eating
• Restriction/binge cycles
• Low motivation & inconsistency
• “All or nothing” thinking
• Poor energy, burnout, & overwhelm
• PCOS, hypothyroidism, menopause, or hormone imbalances
• Body image struggles & lack of confidence
• Confusion around what to eat or how to train
• Plateauing despite “doing everything right”
🔐 What Makes Luxe Ascend Different:
✔️ 9+ years in business with elite coaching experience
✔️ 800+ women served & transformed
✔️ Expert coaching team (certified in nutrition, behavior change, hormones, training, psychology, & more)
✔️ Strategy and soul: we coach the whole woman, not just macros and reps
❤️🔥 What We Help You Do:
• Burn fat, sculpt muscle & optimize your metabolism
• Heal your relationship with food & stop obsessing
• Create a consistent, balanced routine that feels good
• Feel powerful in your skin without needing perfection
• Build confidence that doesn’t waver—even on your hardest days
• Finally enjoy your body and your life
✨Who We Work Best With:
• Women ready for lasting change (no crash diets here)
• Action-takers who are coachable and committed
• Busy professionals, moms, creatives, and leaders who want to feel powerful again
• Women who’ve outgrown “quick fixes” and are ready to rise
This is for the woman who knows she’s meant for more.
More confidence.
More energy.
More freedom.
More her.
Because you deserve it. 🫶
If that’s you, we’d love to chat. Start by sending an inquiry, and we’ll schedule a free 10-minute consult to explore your goals. If it feels aligned, we’ll move into a complimentary strategy call via Zoom.
Let’s ascend, love. 🥂
– The Luxe Ascend Team
(formerly GenCityFit)
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Shane O Dwyer Coaching
4.5
Serves North Charleston, SC
7 years in business
My coaching is all about building strength and resiliency, and helping you to overcome your limitations!
I combine my extensive hands on experience with the critical thinking and knowledge from a Masters in Sport Science to deliver the highest quality of coaching to my clients. I am also an Accredited Sports Nutritionist through the Sports Nutrition Association, which ensures professional standards for nutrition coaching.
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CHS In-Home Personal Trainer
4.5
Serves North Charleston, SC
4 years in business
Hi, I'm Ross and I specialize in at-home personal training. Does commuting to the gym or being intimidated by the public atmosphere always get in the way of maintaining the habit? With my in-home personal training service, I come directly to you, providing a customized fitness experience tailored to your needs. Stay consistent, save time, and achieve your fitness goals right from the comfort of your own home.
I started bodybuilding when I was 12 years old under the guidance of my older brother and it quickly became one of my life's greatest passions. I have experience training under every fitness philosophy you can name (bodybuidling, powerlifting, crossfit, boxing, kickboxing, yoga, HIIT) and have distilled my 18 years of experience into the top movements that provide maximal result with minimal joint impact in a way that keeps training exciting and prevents boredom and "couch relapse."
In addition to all of this elite level training experience, I am a certified ACE pro personal trainer which is one of only two PT certifications recognized by the NCCA. I am also a CPA but I don't want to do your taxes;)
My sessions typically consist of strength training, high pace body building, boxing for cardio, and assisted stretching/trigger point therapy at the end, but this can vary depending on the individual client's needs and preferences.
I consider weight loss and strength/muscle gain to be particular areas of expertise, however, my extensive and diverse background in this industry has given me the versatility to help anyone achieve their unique goals in fitness and health. I hope to hear from you soon!
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Casey Stauffer: Fitness Coach
4.5
Serves North Charleston, SC
5 years in business
Welcome to Strive: Where community fuels your fitness journey. Step into a gym experience like no other, where intense weight lifting and high-energy cardio fuse with fast-paced functional movement. Here, we redefine fitness by prioritizing community over machines through group classes, one on one personal training, and physical therapy. Say goodbye to traditional cardio equipment and hello to workouts that harness the power of your own body. Discover the heart behind Strive, a labor of love founded by Casey and Kirsten Stauffer. As a family-run business, our mission is to foster a supportive community committed to enhancing health, fitness, and overall wellness. Inspired by our journey of balancing family and health outside the corporate realm, we invite you to join us in prioritizing your well-being and embracing a lifestyle fueled by dedication and passion.
Hello! My name is Casey, im owner and certified personal trainer at Strive! We offer group classes that a mix of weight lifting and endurance training. They are fast paced, group driven and one hell of a workout! In our small group personal training sessions we offer custom workout plans tailored to your goals and needs there will be no more than 3 people in each small group session. I also have extensive knowledge in working with athletes as I played football through the collegiate level. We work with clients of all age ranges, skills, and workout experience and I enjoy creating personal goals for you to achieve! My training style is not for everyone… I don't believe in reinventing the wheel, fad diets or the newest piece of equipment. I believe in HARD WORK, CONSISTENCY & MOVEMENT that's what gets results! Whether you want to lose weight, build muscle or train for a sport I am here to guide you through it!
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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