Inner Eye Fitness LLC.
4.5
Serves La Vergne, TN
13 years in business
I’ve been a trainer for 11 years with a degree in exercise science, 20 up to date certifications, and a license in functional medicine. I’ve trained well over 500 different clients from athletes, celebrities, to those who struggle in the area of mental/emotional health. I’ve helped a number of people ween off certain medications (doctor approval) through specialized sound therapy plans, nutrition plans, and supplement plans. I do 1 on 1 personal Yoga/meditation sessions as well as reflexology. I also do personal exercise therapy sessions with the elderly and those who are recovering from injuries. And I do 1 on 1 personal training, online training and group training. My passion in health and wellness is off the charts and nothing brings me more joy than to transform the mind, body, and spirit of my clients.
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Kyra Peirce
4.5
Serves La Vergne, TN
7 years in business
Personal trainer offering private and semi-private private sessions. I train out of a functional fitness studio in Lehi, UT.
Don’t want to travel to Lehi and/or have your own gym? I can come to you or train virtually!
As your trainer I will help guide you to make and implement sustainable lifestyle changes that will have you feeling stronger and energized every day! I cater my programs to fit within your unique set of circumstances so you can feel confident motivated each step of the way.
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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