Personal Trainers in Smyrna, TN

✨ ONLINE COACHING ONLY | WOMEN’S TRANSFORMATION SPECIALISTS Luxe Ascend (formerly GencityFit) is the same trusted coaching team with over 8 years of experience, 100+ five-star reviews, and 800+ women coached through lasting transformation. Our name evolved to reflect the powerful, elevated results we help women achieve - but the quality, care, and proven systems behind those reviews are exactly the same. Led by transformation coach Gentry Cope, Luxe Ascend is a luxury online coaching experience for high-achieving women ready to transform not only their body - but her entire relationship with food, fitness, and confidence. We blend expert-level strategy with deep mindset work to help you stop starting over and finally step into lasting results. ❤️‍🔥 If you’ve been stuck in an endless loop of dieting, burnout, and self-doubt - you’re not broken! You’ve just never had a system that supports both your body and your mind. 💎 We Specialize In Helping Women Who Struggle With:     •    Yo-yo dieting & unsustainable plans     •    Stress or emotional eating     •    Restriction/binge cycles     •    Low motivation & inconsistency     •    “All or nothing” thinking     •    Poor energy, burnout, & overwhelm     •    PCOS, hypothyroidism, menopause, or hormone imbalances     •    Body image struggles & lack of confidence     •    Confusion around what to eat or how to train     •    Plateauing despite “doing everything right” 🔐 What Makes Luxe Ascend Different: ✔️ 9+ years in business with elite coaching experience ✔️ 800+ women served & transformed ✔️ Expert coaching team (certified in nutrition, behavior change, hormones, training, psychology, & more) ✔️ Strategy and soul: we coach the whole woman, not just macros and reps ❤️‍🔥 What We Help You Do:     •    Burn fat, sculpt muscle & optimize your metabolism     •    Heal your relationship with food & stop obsessing     •    Create a consistent, balanced routine that feels good     •    Feel powerful in your skin without needing perfection     •    Build confidence that doesn’t waver—even on your hardest days     •    Finally enjoy your body and your life ✨Who We Work Best With:     •    Women ready for lasting change (no crash diets here)     •    Action-takers who are coachable and committed     •    Busy professionals, moms, creatives, and leaders who want to feel powerful again     •    Women who’ve outgrown “quick fixes” and are ready to rise This is for the woman who knows she’s meant for more. More confidence. More energy. More freedom. More her. Because you deserve it. 🫶 If that’s you, we’d love to chat. Start by sending an inquiry, and we’ll schedule a free 10-minute consult to explore your goals. If it feels aligned, we’ll move into a complimentary strategy call via Zoom. Let’s ascend, love. 🥂 – The Luxe Ascend Team (formerly GenCityFit)

My coaching is all about building strength and resiliency, and helping you to overcome your limitations! I combine my extensive hands on experience with the critical thinking and knowledge from a Masters in Sport Science to deliver the highest quality of coaching to my clients. I am also an Accredited Sports Nutritionist through the Sports Nutrition Association, which ensures professional standards for nutrition coaching.

Hi, I’m Coach Matty, your new fitness accountability partner! I know time is precious, and starting your fitness journey can feel overwhelming. That’s where My615Fit comes in—I bring the workout to you, in the comfort of your home or a local gym, with a fully mobile setup that includes all the equipment you need. Your plan will be completely customized to your goals, and you’ll have 24/7 accountability and support to keep you on track. Through the My615Fit app, I’ll also send you custom workouts (with videos) for when we’re not training together, and I can guide your nutrition to help you stay consistent. I’m a certified personal trainer with 7+ years of experience, working with clients from ages 8 to 83. I’ve coached hundreds of people as a Personal Trainer as well as an Orangetheory coach, and I specialize in one-on-one and group training. This is your health, your journey, and your 615Fit. Let’s get started today! Thanks, Coach Matty

My method of training involves a commitment to exercise with a trainer, guided nutrition coaching, recovery through cold plunge and/or sauna, and supervised additional cardio activity outside of your training sessions. All of this is included in the training rate of $60 per session and offered at a private personal training facility in Nashville, TN. Sound too good to be true? Reach out and come see us for yourself! The reason we offer this incredible value in such an exclusive setting is that we are 100% committed to giving people the best possible opportunity to reach their fitness goals, and we know the journey is multifaceted. I have been doing personal training consistently for over 10 years. Through my years of experience,​ I have recognized that all people respond differently to different modes of exercise. There is no one size fits all model to personal training. I customize each persons exercise program differently according to their specific goals, needs, personal assessment, etc. On top of this, I provide each of my clients with a customized nutrition program to follow. In developing each person's exercise program, I adhere as much as possible to the principles of functional movement training. Through the years I have witnessed some pretty incredible results. Through functional training you are able to build strength while improving mobility, flexibility, gait, and posture. This method performed at varying levels of intensity and difficulty is the right method for anyone’s fitness goals.