Personal Trainers in Cedar Park, TX

As a Personal trainer it is my ambition to mold healthy living people by providing the tools and encouragement to sustain a healthy lifestyle. We live in a day and age of inactivity and, an era where heart disease is the largest cause of death in the states. It is time to reassess our habitual lifestyle and, take care of our greatest gift; the body. -Zach Anderson NASM CPT/CPR-AED Weight Loss Specialist. Strength and Weight lifting specialist.

I am passionate about helping women thrive by working together to define their health and fitness goals and create a realistic plan to achieve those goals. Making lifestyle changes can be both exciting and overwhelming. As an ACSM Certified Exercise Physiologist, Certified Pre- and Postnatal Coach and Wellcoaches Certified Health & Wellbeing Coach with eight years of experience, I am here to guide you through the process for long-term, sustainable lifestyle change. I am currently accepting clients to train with me virtually or in-person at Greater Than Performance and Rehab on Greenville Ave in Dallas, TX.

My training is high intensity, high volume circuit training that encourages weight loss and strength gains with counted/timed exercises and rest periods utilizing body weight, barbells, kettle bells, dumbbells and machines. I'm a motivator to all of my clients and will push you beyond your comfort level and provide dynamic programing to keep the workouts interesting and for your body to never stop improving towards your fitness goals. ****Please note that my workout videos are on my Facebook page**** I'm most excited in seeing the results my clients and how their every day lives are improved.

*UTAH BASED AND VIRTUAL OFFERED FROM ANYWHERE* I am a 30 year old physical therapist who received my DPT from NYU in 2020. I received my CSCS in 2017 and have been personal training part time for the past 7 years. My focus is safe, quality training with consideration for your goals as well as current and past injuries!! With my background and knowledge in the physical therapy field I can help to safely exercise taking into account past injuries or orthopedic issues. I hope to help more women and men feel comfortable and confident in the gym! Come train with me!