Warrior Sage Training Systems
4.5
Serves Circle C Ranch, TX
6 years in business
Holistic Health Coaching for high achieving individuals that are ready to achieve their health goals in a safe, sustainable, & efficient manner.
We will work together to create a program specifically tailored for your needs in achieving the healthiest version of yourself.
If you want to:
-Get stronger
-Build muscle
-Burn fat
-Lose weight
-Increase energy
-Create lifestyle change (that lasts)
-Add quality years onto your life
WSTS specializes in functional strength training and mindset development. We focus on longevity, resilience, and behavior change.
***Before contacting; please note that our pricing structure is higher than most other trainers/coaches. We pride ourselves in providing the highest quality work and true change for our clientele***
**Pricing is also dependent on if we come to your home or you come to our gym**
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Marie Braga Fitness, PT, DPT, CSCS
4.5
Serves Circle C Ranch, TX
6 years in business
*UTAH BASED AND VIRTUAL OFFERED FROM ANYWHERE* I am a 30 year old physical therapist who received my DPT from NYU in 2020. I received my CSCS in 2017 and have been personal training part time for the past 7 years. My focus is safe, quality training with consideration for your goals as well as current and past injuries!! With my background and knowledge in the physical therapy field I can help to safely exercise taking into account past injuries or orthopedic issues. I hope to help more women and men feel comfortable and confident in the gym! Come train with me!
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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