Fit By Sandy
4.5
Serves Dallas, TX
3 years in business
Helping people in the persuit of health and fitness for life.
Fitness has been a staple in my life for over 10 years. I am certified through the National Academy of Sports Medicine.
My aim is to help you identify your goals, design an exercise program that fits your needs, and push you to step outside your comfort zone, while also creating a friendly, comfortable, and fun environment that has people excited to come in for their next session.
My goal is to share the positive physical, emotional, and mental changes that comes from a healthy lifestyle and building healthy habits. I love helping people become healthier, stronger, and more confident versions of themselves through sustainable lifestyle changes.
I work out of Precision Fitness on Preston and Frankford.
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Fit4Fortune, Personal Training & Nutrition
4.5
Serves Dallas, TX
3 years in business
Hi, my name is Eli and I'm a certified personal trainer/nutritionist with over 10 years of experience in various areas of fitness, including physique, race events, Olympic lifting, and CrossFit. I've helped clients across the country to achieve their fitness goals by providing them with affordable, tailor-made programs to meet their specific needs and preferences. I don’t believe in cookie-cutter approaches to fitness. Every individual is unique, and my passion is finding right combination of things to keep you motivated and get you the results you want.
Each workout session lasts 45-60 minutes and includes a custom workout of the day. Based on my assessment of any muscular imbalances or mobility limitations you might have, our workout may also include guided stretching and other movements. Many of my clients start to see results in the mirror in as little as 3-4 months — but everyone FEELS increased energy and vitality almost immediately.
I train in a *PRIVATE STUDIO* in the Design District built exclusively for personal trainers and their clients. This means that you won’t have to fight for machines during peak hours or worry about intimidating gym bros. Everyone in the space is working with a trainer and focused on their own work. The studio is accessible from all parts of DFW, making it easy for you to squeeze in a workout in your busy schedule. You can see pictures of the studio on this page. To get started, I'm offering a *FREE* first session which includes a full movement assessment, a tour of the facility, and a brief workout so that you can get a sense of my training style.
I believe that health & fitness should fit into anyone's budget, that's why I provide quality training services at an affordable rate. And if you have any questions or concerns, I'm available to speak with you daily, except weekends, when I encourage you to enjoy time with your family. No matter what your fitness level or goals, my objective is to help you achieve your maximum potential. So why not take the first step towards a healthier, happier you and book a free session with me today?
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KEYINCFITNESS, LLC
4.5
Serves Dallas, TX
5 years in business
One day or day one. I am here to help guide you through your fitness journey. For four years, I’ve helped many clients not only conquer their fitness goals, but climb over mental obstacles and battles throughout everyday life. Hello, my name is Malik Key and I have the honor of working with you today!
Fitness level and what you will receive:
From beginner to elite athletes, I provide an in-depth training program, custom meal plan, educational fitness guidance, and 1-on-1 coaching in a semi-private space.
I am very attentive, energetic, and thorough with my coaching style. I specialize in strength and conditioning, functional training, body recomposition, and weight loss. I’ve been a certified trainer for four years now. I’m a former division 1 soccer athlete.
Contact me for your free introductory consultation!
Gym Location: 1925 E Levee St
Dallas, TX 75207
United States
Certifications:
ACE Certified Personal Trainer
ACE Nutrition
ACE Health Coach
AED/CPR
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Move to Thrive Fitness
4.5
Serves Dallas, TX
7 years in business
I am passionate about helping women thrive by working together to define their health and fitness goals and create a realistic plan to achieve those goals. Making lifestyle changes can be both exciting and overwhelming. As an ACSM Certified Exercise Physiologist, Certified Pre- and Postnatal Coach and Wellcoaches Certified Health & Wellbeing Coach with eight years of experience, I am here to guide you through the process for long-term, sustainable lifestyle change.
I am currently accepting clients to train with me virtually or in-person at Greater Than Performance and Rehab on Greenville Ave in Dallas, TX.
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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