Open House Yoga
4.5
Serves Dallas, TX
Updated Soon
Open House Yoga focuses on sharing key yoga concepts, combined with HITT and strengthening exercise routines, to improve mobility and flexibility of the mind and physical body. We sequence our flows to rap and r&b music to help our clients find their own pace.
View Details
Kay Fitness Training
4.5
Serves Dallas, TX
31 years in business
Watching clients reach levels they thought they would never reach. Meeting goals that are beyond there level.
Every session is different. From the workout to the person I am working with.
View Details
TERAFIT
4.5
Serves Dallas, TX
2 years in business
Serious inquiries only please. Average session price is $46 - there are various plans and options to provide discounts.
TERAFIT is designed to deliver results - along with education - so that you may approach all of the workouts in your future with confidence! I include free homework so that you may learn to grow on your own. The workout program is tailored to your specific needs and goals. If you want to look good, feel good, and know what you are doing in the gym, then this is the program for you!
Your first workout is FREE!
I am all about open communication so please reach out with any questions you may have!
I train out of Sequoia Training Club in Dallas, so hopefully this is a convenient location for you.
1201 E Levee St Dallas TX 75207
I am certified through the prestigious NASM, National Academy of Sports Medicine.
View Details
More Service
Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
Favorites
Here is a brief description text of the drawer.