Chris Perez PT- Ask About New Client Bonus!
4.5
Serves Grapevine, TX
3 years in business
Thank you for visiting my page, my name is Chris and I help ordinary people, who don’t have much experience working out, look and feel their best through 1-on-1 personal training in a private gym.
My mission is to help people to gain confidence in the way they look and feel, through helping you to improve your strength and overall level of fitness.
What you can expect from working with me is losing weight, looking more toned, and increasing your overall level of strength and fitness…So that you can enjoy your life being able to do the things you love doing without feeling tired or worn down.
I know there are a lot of fitness coaches out there and you are probably wondering why you should work with me as your trainer?
I have been coaching competitive athletes and ordinary people for 20+ years and my passion is helping people to get better and improve so that they can progressively have a better quality of life…What I love most about what I do is helping people see success in reaching their goals.
The top 3 reasons you should work with me are:
1. I work with you 1-on-1 in a Private Gym so you can comfortably work out without feeling judged and intimidated by other people.
2. I have a very accommodating approach to training, where I work with you and your unique level of fitness to help you to reach your goals.
3. I customize your workouts based on your current level of fitness and I work around any previous injuries/surgeries to make sure that you are safe working out.
Bonus:
I am in the relationship building business not the transaction business…I regularly give back to my clients, for a limited time new clients get 10 FREE Sessions* ($700 Value) when they sign up with me as a client…My Intention behind this offer is to fast-track your fitness journey by helping you to create momentum in the first 3 months we work together. (You can ask me about this offer during your first consultation.)
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Fitness Minded
4.5
Serves Grapevine, TX
10 years in business
Fitness Minded is a personal training company located in the northern part of Las Colinas. We excel at understanding our clients needs and goals in order to find a solution that works best for them. Working around nagging injuries, pains, nutritional limitations, and/or hectic schedules. Always making sure to motivate in a friendly and encouraging manner to ensure, longevity and success.
The free fitness assessment will consist of a body fat composition test, with up to 99% accuracy, followed by a mobility, strength, and cardiovascular assessment.
If you're ready to see results use our link in bio to schedule your free assessment.
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TexAss Strength Method
4.5
Serves Grapevine, TX
13 years in business
Based in the Dallas-Fort Worth Metroplex for in person training and nationwide for virtual/remote training.
Hello Everyone! Thanks for swinging by to check out my profile. My name is Marc Lassalle, I’ve been a Personal Trainer & Nutritional Coach for 13+ years, and I’m based out of my private training facility in Northlake, Texas, at TexAss Strength Method.
I have been in this line of work for most of my life with the same foundation since day 1: having a genuine passion & purpose to helping others become the best versions of themselves.
The foundation of the method is not only to create some life changing results, but some Texas Built strong ass individuals! Whatever the goal may be: improving general health, increasing athletic performance, losing body fat, building lean muscle mass, strength & conditioning, the TexAss Strength Method will get you where you want to be.
If you’re ready to join the winning team, and create long term/sustainable results, let’s chat! Looking forward to hearing from you.
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The Functional Lab
4.5
Serves Grapevine, TX
13 years in business
The Functional Lab focuses on the body, mind and soul. We provide personal training, nutrition counseling and health and wellness coaching through ONLINE FORMAT ONLY. We follow a client centered approach meaning we meet you where you are and create a program you are confident to be successful with. Your Deep Health is our passion, contact us today to see how we can help you learn to live your best life!
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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