Personal Trainers in Irving, TX

Shane O Dwyer Coaching
Shane O Dwyer Coaching
4.5
location
Serves Irving, TX
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7 years in business
My coaching is all about building strength and resiliency, and helping you to overcome your limitations! I combine my extensive hands on experience with the critical thinking and knowledge from a Masters in Sport Science to deliver the highest quality of coaching to my clients. I am also an Accredited Sports Nutritionist through the Sports Nutrition Association, which ensures professional standards for nutrition coaching.
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THE BODY ARCHITECT | Personal Training + Nutrition
THE BODY ARCHITECT | Personal Training + Nutrition
4.5
location
Serves Irving, TX
calendar
11 years in business
COMPLIMENTARY FIRST WORKOUT Currently seeking 4 new clients Education: NASM Certified Personal Trainer NASM Weight Loss Specialist NASM Certified Nutrition Coach Precision Nutrition L1 Nutrition Coaching AFAA Group Fitness Instructor CPR/AED I'm Anthony! A dancer turned fitness coach on a mission to help you optimize your health. Launched my fitness career in the health-conscious hub of Los Angeles for over 8 years, I've cracked the code to getting you the body you want pronto. My approach? A mix of personalized strength training, nutritional guidance, and holistics health habits. What's on the agenda with me: Fuel: Level up your nutrition game to make the most of our sessions, boost that metabolism, and pack on lean muscle. Move: Find an exercise routine that not only suits your goals but is something you'll actually enjoy (most of the time, kidding). Restore:Grasp the crucial role recovery plays in seeing results. Rates: - $85 for a full 1-hour session - $70 for a 45-minute power-packed session I'm not just a trainer; I'm your partner in overall wellness and success. Oh, and guess what? Your first workout with me is on the house! Let's do this!
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Fit By Sandy
Fit By Sandy
4.5
location
Serves Irving, TX
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3 years in business
Helping people in the persuit of health and fitness for life. Fitness has been a staple in my life for over 10 years. I am certified through the National Academy of Sports Medicine.  My aim is to help you identify your goals, design an exercise program that fits your needs, and push you to step outside your comfort zone, while also creating a friendly, comfortable, and fun environment that has people excited to come in for their next session.  My goal is to share the positive physical, emotional, and mental changes that comes from a healthy lifestyle and building healthy habits. I love helping people become healthier, stronger, and more confident versions of themselves through sustainable lifestyle changes.  I work out of Precision Fitness on Preston and Frankford.
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Fit4Fortune, Personal Training & Nutrition
Fit4Fortune, Personal Training & Nutrition
4.9
location
Serves Irving, TX
calendar
3 years in business
Hi, my name is Eli and I'm a certified personal trainer/nutritionist with over 10 years of experience in various areas of fitness, including physique, race events, Olympic lifting, and CrossFit. I've helped clients across the country to achieve their fitness goals by providing them with affordable, tailor-made programs to meet their specific needs and preferences. I don’t believe in cookie-cutter approaches to fitness. Every individual is unique, and my passion is finding right combination of things to keep you motivated and get you the results you want. Each workout session lasts 45-60 minutes and includes a custom workout of the day. Based on my assessment of any muscular imbalances or mobility limitations you might have, our workout may also include guided stretching and other movements. Many of my clients start to see results in the mirror in as little as 3-4 months — but everyone FEELS increased energy and vitality almost immediately. I train in a *PRIVATE STUDIO* in the Design District built exclusively for personal trainers and their clients. This means that you won’t have to fight for machines during peak hours or worry about intimidating gym bros. Everyone in the space is working with a trainer and focused on their own work. The studio is accessible from all parts of DFW, making it easy for you to squeeze in a workout in your busy schedule. You can see pictures of the studio on this page. To get started, I'm offering a *FREE* first session which includes a full movement assessment, a tour of the facility, and a brief workout so that you can get a sense of my training style. I believe that health & fitness should fit into anyone's budget, that's why I provide quality training services at an affordable rate. And if you have any questions or concerns, I'm available to speak with you daily, except weekends, when I encourage you to enjoy time with your family. No matter what your fitness level or goals, my objective is to help you achieve your maximum potential. So why not take the first step towards a healthier, happier you and book a free session with me today?
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Fit4Fortune, Personal Training & Nutrition
Fit4Fortune, Personal Training & Nutrition
4.5
location
Serves Irving, TX
calendar
3 years in business
Hi, my name is Eli and I'm a certified personal trainer/nutritionist with over 10 years of experience in various areas of fitness, including physique, race events, Olympic lifting, and CrossFit. I've helped clients across the country to achieve their fitness goals by providing them with affordable, tailor-made programs to meet their specific needs and preferences. I don’t believe in cookie-cutter approaches to fitness. Every individual is unique, and my passion is finding right combination of things to keep you motivated and get you the results you want. Each workout session lasts 45-60 minutes and includes a custom workout of the day. Based on my assessment of any muscular imbalances or mobility limitations you might have, our workout may also include guided stretching and other movements. Many of my clients start to see results in the mirror in as little as 3-4 months — but everyone FEELS increased energy and vitality almost immediately. I train in a *PRIVATE STUDIO* in the Design District built exclusively for personal trainers and their clients. This means that you won’t have to fight for machines during peak hours or worry about intimidating gym bros. Everyone in the space is working with a trainer and focused on their own work. The studio is accessible from all parts of DFW, making it easy for you to squeeze in a workout in your busy schedule. You can see pictures of the studio on this page. To get started, I'm offering a *FREE* first session which includes a full movement assessment, a tour of the facility, and a brief workout so that you can get a sense of my training style. I believe that health & fitness should fit into anyone's budget, that's why I provide quality training services at an affordable rate. And if you have any questions or concerns, I'm available to speak with you daily, except weekends, when I encourage you to enjoy time with your family. No matter what your fitness level or goals, my objective is to help you achieve your maximum potential. So why not take the first step towards a healthier, happier you and book a free session with me today?
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Q&A

1. What are the advantages of engaging a personal trainer?

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A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.

2. What are the typical costs associated with hiring a personal trainer?

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Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.

3. When should one consider hiring a personal trainer?

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Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.

4. How does one select the right personal trainer?

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Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.

5. What role does a personal trainer play in a fitness program?

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A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.

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