Personal Trainers in Keller, TX

I am passionate about helping women thrive by working together to define their health and fitness goals and create a realistic plan to achieve those goals. Making lifestyle changes can be both exciting and overwhelming. As an ACSM Certified Exercise Physiologist, Certified Pre- and Postnatal Coach and Wellcoaches Certified Health & Wellbeing Coach with eight years of experience, I am here to guide you through the process for long-term, sustainable lifestyle change. I am currently accepting clients to train with me virtually or in-person at Greater Than Performance and Rehab on Greenville Ave in Dallas, TX.

At Svetness, we believe in making fitness not just a routine, but an exciting and enjoyable experience that fits seamlessly into your life! Experience the convenience, accessibility, and excitement of our in-home personal training services. Our dedicated trainers bring the workout directly to you, wherever you prefer—be it your home, office, gym, park, trail, or even the beach! Why choose Svetness for your fitness journey? 1.Convenience at its best: Enjoy the flexibility of working out in the comfort of your chosen location. 2.Personalized workouts: Our trainers tailor each session to your specific fitness goals, ensuring effective and targeted results. 3.Complimentary meal plan: Benefit from a customized meal plan developed by our certified nutritionist, complementing your fitness regimen. 4.Trustworthy professionals: All our trainers are certified, background checked, and insured, giving you peace of mind. 5.No equipment required: You don't need any equipment at your location. Achieve amazing results with minimal or no equipment. 6.Holistic approach: We prioritize your overall health and well-being, focusing on a comprehensive and balanced approach to fitness. 7.Personalized support: You'll have a dedicated account manager or concierge who will provide tailored assistance and guidance throughout your fitness journey. 8.Safety first: Your safety is our top priority, and we take all necessary precautions to ensure a secure and comfortable training environment. Take the first step towards a healthier lifestyle today and join us at Svetness! ***Start your journey towards a healthier lifestyle today***

My name is Sharif Wilson and I fell in love with fitness at a young age. I began taking Taekwondo classes at the age of 13. I earned my black belt and have continued to practice each day. My love for staying healthy and learning everything I can about fitness led me to earn my bachelors of science in kinesiology. Kinesiology is very basically the study of movement. It requires knowledge of physics, anatomy and physiology, biomechanics, biology, and many other areas of study. This knowledge base helps me create workout plans that are tailored for you and guaranteed to get results. My degree has prepared me far better than a certification that can be acquired with just a week of study. I can account for various ailments you have or procedures you have been through such as diabetes mellitus, stents, bypass surgery, joint pain, physical disabilities, mental disorders, hypertension, hypotension, fibromyalgia, and others. Depending on the severity of the issue I may recommend that you get cleared for exercise by your physician before starting a program. My goal is to help you reach your goal while giving you as much knowledge and confidence to continue a healthy lifestyle so help is no longer needed. I consider it a success when a client reaches their goal and never needs me again.

@canon_trains (all socials) After being a multi-sport athlete my entire life, I was fortunate enough to play college football in Fort Worth, Texas. I received my Bachelors of Exercise Science, Certified Personal Trainer (NASM), and MBA. I have always loved fitness and believe everybody benefits from a healthy lifestyle. My passion for fitness only grew stronger after I broke my leg this past year, and had to rebuild myself. I work with athletes to enhance their strength, speed, and overall performance. I also enjoy my work with mature adults to improve mobility and stability. Along with helping those who are recovering from injuries get back to where they once were. I train all ages and design a workout program tailored to the individual needs of each client.