Precision training (Online/in-person)
4.5
Serves Meyerland, TX
9 years in business
*** Fixed price per session = $180 ***
I’m dedicated to helping you achieve your fitness goals, whether you're a beginner or looking to take your training to the next level. Here’s why I’m the right choice for you:
*Personalized Training Plans: I design tailored workout programs that fit your unique goals, fitness level, and lifestyle.
*Holistic Approach: I focus on overall well-being, incorporating nutrition guidance and lifestyle tips to support your fitness journey.
*Motivation & Support: I’m here to inspire and motivate you, helping you stay accountable and committed to your goals.
*Flexible Scheduling: I offer flexible training times to accommodate your busy lifestyle, whether you prefer in-person sessions or virtual training.
Let’s transform your fitness journey together! Contact me today to get started and take the first step toward a healthier you!
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Marie Braga Fitness, PT, DPT, CSCS
4.5
Serves Meyerland, TX
6 years in business
*UTAH BASED AND VIRTUAL OFFERED FROM ANYWHERE* I am a 30 year old physical therapist who received my DPT from NYU in 2020. I received my CSCS in 2017 and have been personal training part time for the past 7 years. My focus is safe, quality training with consideration for your goals as well as current and past injuries!! With my background and knowledge in the physical therapy field I can help to safely exercise taking into account past injuries or orthopedic issues. I hope to help more women and men feel comfortable and confident in the gym! Come train with me!
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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