The Functional Lab
4.5
Serves Pflugerville, TX
13 years in business
The Functional Lab focuses on the body, mind and soul. We provide personal training, nutrition counseling and health and wellness coaching through ONLINE FORMAT ONLY. We follow a client centered approach meaning we meet you where you are and create a program you are confident to be successful with. Your Deep Health is our passion, contact us today to see how we can help you learn to live your best life!
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Marie Braga Fitness, PT, DPT, CSCS
4.5
Serves Pflugerville, TX
6 years in business
*UTAH BASED AND VIRTUAL OFFERED FROM ANYWHERE* I am a 30 year old physical therapist who received my DPT from NYU in 2020. I received my CSCS in 2017 and have been personal training part time for the past 7 years. My focus is safe, quality training with consideration for your goals as well as current and past injuries!! With my background and knowledge in the physical therapy field I can help to safely exercise taking into account past injuries or orthopedic issues. I hope to help more women and men feel comfortable and confident in the gym! Come train with me!
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BainsProAcademy
4.5
Serves Pflugerville, TX
Updated Soon
none intimidating environments
- ⚽️
-🥊
- Personal fitness goals with a combination of fun and challenging.
I have grown up with both ⚽️ &🥊 as life passions. Completed certification and licenses for box as well as personal trainer and gym instructor to be apply to apply a holistic approach to all and apply effective methods for transferrable performance with sport specific needs.
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Barroga Fit
4.5
Serves Pflugerville, TX
12 years in business
We take the personalized training program to the next level.
We are the bridge between the industry’s best fitness trainers and individuals who not only want to aesthetically enhance their life, but mentally challenge the status quo and rise above it.
Our purpose is to help you achieve the best version of yourself. We make a promise to each client, and we will promise you that we will be unwavering in heart, hustle, and the pursuit of excellence.
Specialization:
- Trigger Point
- Postural Specialist
- Weight Loss
- Injury prevention/ rehabilitation
- Corrective exercise
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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