Personal Trainers in Richardson, TX

Bodied by Kay
Bodied by Kay
5.0
location
Serves Richardson, TX
calendar
9 years in business
✨ Hello, PLEASE only reach out if you’re sure you’d like to move forward with me after reading EVERYTHING below. As I have to pay for each lead, thank you. My name is Kayla 🤎 my background is as a former D1 collegiate athlete. I’ve been a personal trainer for 8 years now. I am also a stretching specialist, that does full body stretches. I love helping clients achieve their fitness goals. My passion is to motivate my clients to live an overall healthy lifestyle. Instagram: @bodiedkay - shows client work in highlights I do 1:1 training, small group training, and partner training. My gym is located in Plano…***********************************. It’s a brand new beautiful facility called Evo Gyms. I specialize in toning and weight loss. I’d love to possibly help you on your fitness journey. Rates: My in person session rates range from $100 - $150 per session. It depends on how many days a week you’re looking to train. But there are no services under $100 per session, unless it’s a partner training session, which is $75 per person per session. Or my Saturday morning small group classes, which are $50 per class. Also, my online training starts between $250- $375 per month and is a 12 week program.
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Bodied by Kay
Bodied by Kay
4.5
location
Serves Richardson, TX
calendar
9 years in business
✨ Hello, PLEASE only reach out if you’re sure you’d like to move forward with me after reading EVERYTHING below. As I have to pay for each lead, thank you. My name is Kayla 🤎 my background is as a former D1 collegiate athlete. I’ve been a personal trainer for 8 years now. I am also a stretching specialist, that does full body stretches. I love helping clients achieve their fitness goals. My passion is to motivate my clients to live an overall healthy lifestyle. Instagram: @bodiedkay - shows client work in highlights I do 1:1 training, small group training, and partner training. My gym is located in Plano…***********************************. It’s a brand new beautiful facility called Evo Gyms. I specialize in toning and weight loss. I’d love to possibly help you on your fitness journey. Rates: My in person session rates range from $100 - $150 per session. It depends on how many days a week you’re looking to train. But there are no services under $100 per session, unless it’s a partner training session, which is $75 per person per session. Or my Saturday morning small group classes, which are $50 per class. Also, my online training starts between $250- $375 per month and is a 12 week program.
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Q&A

1. What are the advantages of engaging a personal trainer?

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A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.

2. What are the typical costs associated with hiring a personal trainer?

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Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.

3. When should one consider hiring a personal trainer?

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Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.

4. How does one select the right personal trainer?

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Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.

5. What role does a personal trainer play in a fitness program?

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A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.

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