Personal Trainers in Watauga, TX

Root Lifestyle: Fitness & Nutrition
Root Lifestyle: Fitness & Nutrition
4.5
location
Serves Watauga, TX
calendar
6 years in business
I have been passionate and immersed in the fitness, nutrition and health world for a decade now. I believe that health is the root of the potential someone has to progress in other areas of their lives. I treat each client as an individual of their specific body type, needs, desires and goals. Whether it is 1-on-1 personal training, detailed nutrition guidance, or just overall healthy lifestyle habits, I have the whole wellness package for you here. I meet each person where they are. Whether you are training for a sport or just want to lose some weight for a vacation. All levels of health and fitness are welcomed. No cookie cutter meal plans or fitness plans. I would like to get to know more about you and your health goals! I offer a free online assessment then a 15 minute phone call so I can learn more about your health goals and to see if your wants and needs are aligned with the services I provide. If you wish to proceed after that, you would make a payment then I would develop a detailed specific lifestyle, nutrition, and/or fitness plan for you then have an hour-long consultation going over it with you. Follow up appointments and pricing will be discussed if needed. All personal training will be at my private training studio. rootlifestylefitness.com I also offer virtual training.
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TexAss Strength Method
TexAss Strength Method
4.5
location
Serves Watauga, TX
calendar
13 years in business
Based in the Dallas-Fort Worth Metroplex for in person training and nationwide for virtual/remote training. Hello Everyone! Thanks for swinging by to check out my profile. My name is Marc Lassalle, I’ve been a Personal Trainer & Nutritional Coach for 13+ years, and I’m based out of my private training facility in Northlake, Texas, at TexAss Strength Method. I have been in this line of work for most of my life with the same foundation since day 1: having a genuine passion & purpose to helping others become the best versions of themselves. The foundation of the method is not only to create some life changing results, but some Texas Built strong ass individuals! Whatever the goal may be: improving general health, increasing athletic performance, losing body fat, building lean muscle mass, strength & conditioning, the TexAss Strength Method will get you where you want to be. If you’re ready to join the winning team, and create long term/sustainable results, let’s chat! Looking forward to hearing from you.
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The Functional Lab
The Functional Lab
4.5
location
Serves Watauga, TX
calendar
13 years in business
The Functional Lab focuses on the body, mind and soul. We provide personal training, nutrition counseling and health and wellness coaching through ONLINE FORMAT ONLY. We follow a client centered approach meaning we meet you where you are and create a program you are confident to be successful with. Your Deep Health is our passion, contact us today to see how we can help you learn to live your best life!
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Marie Braga Fitness, PT, DPT, CSCS
Marie Braga Fitness, PT, DPT, CSCS
4.5
location
Serves Watauga, TX
calendar
6 years in business
*UTAH BASED AND VIRTUAL OFFERED FROM ANYWHERE* I am a 30 year old physical therapist who received my DPT from NYU in 2020. I received my CSCS in 2017 and have been personal training part time for the past 7 years. My focus is safe, quality training with consideration for your goals as well as current and past injuries!! With my background and knowledge in the physical therapy field I can help to safely exercise taking into account past injuries or orthopedic issues. I hope to help more women and men feel comfortable and confident in the gym! Come train with me!
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Q&A

1. What are the advantages of engaging a personal trainer?

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A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.

2. What are the typical costs associated with hiring a personal trainer?

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Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.

3. When should one consider hiring a personal trainer?

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Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.

4. How does one select the right personal trainer?

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Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.

5. What role does a personal trainer play in a fitness program?

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A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.

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