Dialed in Fitness
4.5
Serves South Jordan, UT
18 years in business
I am an NASM-certified personal trainer with over 17 years of experience and more than 20,000 training sessions successfully completed. My expertise in fitness programming, client motivation, and performance enhancement ensures that each client receives a personalized and results-driven approach.
I hold a degree in Exercise Physiology from the University of Utah, giving me a strong foundation in biomechanics, physiology, and movement science. Additionally, my PES (Performance Enhancement Specialist) certification allows me to optimize athletic performance, injury prevention, and recovery strategies.
With my extensive experience and scientific background, I am committed to helping clients of all levels achieve their fitness goals efficiently and safely.”
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Marie Braga Fitness, PT, DPT, CSCS
4.5
Serves South Jordan, UT
6 years in business
*UTAH BASED AND VIRTUAL OFFERED FROM ANYWHERE* I am a 30 year old physical therapist who received my DPT from NYU in 2020. I received my CSCS in 2017 and have been personal training part time for the past 7 years. My focus is safe, quality training with consideration for your goals as well as current and past injuries!! With my background and knowledge in the physical therapy field I can help to safely exercise taking into account past injuries or orthopedic issues. I hope to help more women and men feel comfortable and confident in the gym! Come train with me!
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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