Live Laman | Fitness & Health
4.5
Serves Alexandria, VA
7 years in business
Fitness Trainer - Nutrition Counselor - Stretch Specialist - Wellness Coach
*I help busy professionals prioritize themselves and take care of their minds and bodies.
*Available for in-person and virtual training.
*Experience working with clients on GLP-1 Medications
Are you on the path to a healthier and more fit life? Let my holistic wellness approach HELP YOU.
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Allied Healthcare
4.5
Serves Alexandria, VA
14 years in business
Allied Healthcare clients are provided services from the convenience of home. Whether it’s for our Physical Therapy, Personal Training, Medical Fitness or Wellness treatments, we will travel to you. Our service areas include Northern Virginia and Maryland.
Personal Training for individuals, who are concerned about pain, previous injuries, generalized weakness and balance issues is provided with care.
Physical Therapy, Medical Fitness and Wellness visits include strengthening, flexibility and balance training, to enhance functional mobility and safety, as well as reduce pain and swelling.
Each of our therapist and trainers have over 20 years of experience. We are grateful to use our knowledge and expertise to help you or your loved one achieve your wellness goals.
Early, late and weekend appointments available for the convenience of our working clients and family members.
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Built By Becker LLC
4.5
Serves Alexandria, VA
5 years in business
“There is no one-size fits all method of training; individual goals and abilities must be taken into account. Let me help you find the right program for you.”
I founded Built By Becker LLC in May of 2020. I have been a trainer for 6+ years, specializing in Functional Fitness, Crossfit, Olympic Weightlifting, and Running. I also have a background in Movement Mobility and Nutrition. I work with clients of all ages, and many different backgrounds.
My firm belief is that exercise is an expression of self, and everyone should find a mode of exercise that brings them the most enjoyment. This will allow continued pursuit of health and wellness in the least stressful way possible. This belief system is shown in how my clients are trained, and many of them have found, and continue to find, success in their health and wellness journey.
We provide fitness and nutrition coaching, as well as specialized coaching in sports and athletic events. Send us a message today so we can help you achieve your goals!
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Markus strength coach
4.5
Serves Alexandria, VA
13 years in business
Hi I am Marc chaptini performance and rehab specialist. I am a certified strength coach and rehab specialist with 12+ years of experience. I I enjoy incorporating the principles of science into your training program. Let’s Go!
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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