Personal Trainers in Cameron Station, VA

Serving the Minneapolis/St. Paul area. With over a decade of experience as a certified fitness professional, Tyler combines elite athletic training with real-world coaching expertise to help clients of all ages surpass their health and wellness goals. As a former professional football player, college coach, and dedicated youth mentor, Tyler brings a unique, results-driven approach rooted in discipline, motivation, and holistic development. His diverse background allows him to connect with clients on every level, whether you're just getting started or ready to take your fitness to the next level.

My name is Michelle Csismatia - I’ve been a personal trainer and nutritionist for over 19 years. I love what I do - my passion is to help you do everything you can to reach your goals, each and every day. I understand what it takes to get your body in the best shape ever! I have had so many exciting and fulfilling experiences in the past decade plus of training others and myself. I’ve done figure competition and also have trained others to hit the stage. I’ve learned how to manipulate workouts to lose weight and build muscle thru training that effects the hormone levels in the pre, post and menopausal stages. I’m also able to help with recovery from many different injuries and joint replacements. Give me a call or text and let’s talk about how I can help you reach your goals! Let me show you how I can help!

Open House Yoga focuses on sharing key yoga concepts, combined with HITT and strengthening exercise routines, to improve mobility and flexibility of the mind and physical body. We sequence our flows to rap and r&b music to help our clients find their own pace.

My name is Jack, I am a certified personal trainer and I love helping people accomplish their health and fitness goals. Whether you are looking to get back in shape and lose weight or you are looking to level up your fitness and set a PR I will help you achieve your personal best! I’ll create for you a custom workout plan to increase your mobility, strength, stamina, and help you look and feel the way you want. I believe in well rounded, total body functional fitness and will coach you through stretching, weight lifting, interval training, and cardio to help you get all around fit. I have experience working with clients of all different fitness levels working towards different kinds of personal goals.