STS TRAINING
4.5
Serves Manassas, VA
2 years in business
We don’t accept the bare minimum. When providing value to our customers we go above and beyond to surpass expectations.The investment you make into STS TRAINING will be life changing.
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The Functional Lab
4.5
Serves Manassas, VA
13 years in business
The Functional Lab focuses on the body, mind and soul. We provide personal training, nutrition counseling and health and wellness coaching through ONLINE FORMAT ONLY. We follow a client centered approach meaning we meet you where you are and create a program you are confident to be successful with. Your Deep Health is our passion, contact us today to see how we can help you learn to live your best life!
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Marie Braga Fitness, PT, DPT, CSCS
4.5
Serves Manassas, VA
6 years in business
*UTAH BASED AND VIRTUAL OFFERED FROM ANYWHERE* I am a 30 year old physical therapist who received my DPT from NYU in 2020. I received my CSCS in 2017 and have been personal training part time for the past 7 years. My focus is safe, quality training with consideration for your goals as well as current and past injuries!! With my background and knowledge in the physical therapy field I can help to safely exercise taking into account past injuries or orthopedic issues. I hope to help more women and men feel comfortable and confident in the gym! Come train with me!
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Built By Becker LLC
4.5
Serves Manassas, VA
5 years in business
“There is no one-size fits all method of training; individual goals and abilities must be taken into account. Let me help you find the right program for you.”
I founded Built By Becker LLC in May of 2020. I have been a trainer for 6+ years, specializing in Functional Fitness, Crossfit, Olympic Weightlifting, and Running. I also have a background in Movement Mobility and Nutrition. I work with clients of all ages, and many different backgrounds.
My firm belief is that exercise is an expression of self, and everyone should find a mode of exercise that brings them the most enjoyment. This will allow continued pursuit of health and wellness in the least stressful way possible. This belief system is shown in how my clients are trained, and many of them have found, and continue to find, success in their health and wellness journey.
We provide fitness and nutrition coaching, as well as specialized coaching in sports and athletic events. Send us a message today so we can help you achieve your goals!
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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