Personal Trainers in Newport News, VA

Marie Braga Fitness, PT, DPT, CSCS
Marie Braga Fitness, PT, DPT, CSCS
4.7
location
Serves Newport News, VA
calendar
6 years in business
*UTAH BASED AND VIRTUAL OFFERED FROM ANYWHERE* I am a 30 year old physical therapist who received my DPT from NYU in 2020. I received my CSCS in 2017 and have been personal training part time for the past 7 years. My focus is safe, quality training with consideration for your goals as well as current and past injuries!! With my background and knowledge in the physical therapy field I can help to safely exercise taking into account past injuries or orthopedic issues. I hope to help more women and men feel comfortable and confident in the gym! Come train with me!
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Marie Braga Fitness, PT, DPT, CSCS
Marie Braga Fitness, PT, DPT, CSCS
4.5
location
Serves Newport News, VA
calendar
6 years in business
*UTAH BASED AND VIRTUAL OFFERED FROM ANYWHERE* I am a 30 year old physical therapist who received my DPT from NYU in 2020. I received my CSCS in 2017 and have been personal training part time for the past 7 years. My focus is safe, quality training with consideration for your goals as well as current and past injuries!! With my background and knowledge in the physical therapy field I can help to safely exercise taking into account past injuries or orthopedic issues. I hope to help more women and men feel comfortable and confident in the gym! Come train with me!
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Kelsey VFit
Kelsey VFit
4.9
location
Serves Newport News, VA
calendar
9 years in business
Hi! My name is Kelsey Voight. I am a certified personal trainer through the National Academy of Sports Medicine (NASM-CPT), a Pain-Free Performance Specialist (PPSC), a Certified Pre- and Postnatal Coach (CPPC), a Women’s Coaching Specialist (GGS-1), and an Exercise Programming Specialist (PPSC). Whether you’re looking to lose fat, build muscle, get stronger, or maintain a healthy lifestyle, I want to help you reach your goals and discover your fullest potential!
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Kelsey VFit
Kelsey VFit
4.5
location
Serves Newport News, VA
calendar
9 years in business
Hi! My name is Kelsey Voight. I am a certified personal trainer through the National Academy of Sports Medicine (NASM-CPT), a Pain-Free Performance Specialist (PPSC), a Certified Pre- and Postnatal Coach (CPPC), a Women’s Coaching Specialist (GGS-1), and an Exercise Programming Specialist (PPSC). Whether you’re looking to lose fat, build muscle, get stronger, or maintain a healthy lifestyle, I want to help you reach your goals and discover your fullest potential!
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Q&A

1. What are the advantages of engaging a personal trainer?

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A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.

2. What are the typical costs associated with hiring a personal trainer?

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Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.

3. When should one consider hiring a personal trainer?

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Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.

4. How does one select the right personal trainer?

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Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.

5. What role does a personal trainer play in a fitness program?

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A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.

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