Personal Trainers in Richmond, VA

*UTAH BASED AND VIRTUAL OFFERED FROM ANYWHERE* I am a 30 year old physical therapist who received my DPT from NYU in 2020. I received my CSCS in 2017 and have been personal training part time for the past 7 years. My focus is safe, quality training with consideration for your goals as well as current and past injuries!! With my background and knowledge in the physical therapy field I can help to safely exercise taking into account past injuries or orthopedic issues. I hope to help more women and men feel comfortable and confident in the gym! Come train with me!

Our bodies are Temples We heavily invest in adorning our bodies with the latest fashions, makeup, and fads. Why not invest in constructing a healthy body? Healthy living begins from the inside out. I tailor specific, fun, and positive sessions based on my client's needs and goals. Together, we will tackle the barriers and overcome all obstacles.

As a Senior Fitness Specialist, our focus is all about serving 50+ populations feel their best, look their best, and, most importantly, remain active and independent. We offer affordable fitness at home. That's right, our senior fitness specialists come right to you to train in the comfort and safety of your own home! We meet you exactly where you are today to focus on regaining strength, mobolity, and/or flexibility you've potentially lost over the years. Give us a call today for your free in-home fitness assessment to get started!

💫 Decide to make a change today and achieve your fitness goals with a personalized plan of action. Your transformation is only a step away with JGYM Fit. Sticking to your goals can be difficult, especially when they seem so out of reach. With a majority of my life being dedicated to fitness, I’m devoted to helping others reach their goals as well. I make it my mission to put you first, getting you set up on a unique individualized plan to help keep you on the right path of getting consistent results whether it’s weight loss, getting toned or gaining muscle. How can I help you get there? 💥 Custom fitness plans: After finding your comfortability level, I will help you reach your fitness potential with comprehensive and individualized workouts and plans. Achieving fitness goals, one step at a time. 💥Custom nutrition plans: Helping you seamlessly integrate better choices into your meals to make it easier for you, without having to give up your favorite foods. Together we can make a plan individual to you. 💥Flexible meetings: I utilize gold’s gym to train my clients but I also have my own equipment and can travel anywhere. 💥Results driven: I am dedicated to each, and everyone of my clients and their success is pivotal to me. I’m not just here to be a voice but to help drive you to your goals. Fitness is a journey. I’ll take steps in the right direction over perfection any day. ☄️Message me to set up your FREE consultation today so that we can build an UNBEATABLE plan and go BEYOND what was once thought possible!✨