Personal Trainers in Puyallup, WA

Hannah Hartman IFBB Women’s Physique Professional & Master Personal Trainer Co-owner, The Base Fitness Gym Hannah Hartman is a distinguished professional athlete and master personal trainer with over 13 years of experience in the fitness industry. As the co-owner of The Base Fitness Gym, she integrates her extensive expertise in Muay Thai conditioning, powerlifting, and bodybuilding to create comprehensive training programs that not only achieve short-term results but also promote sustainable long-term progress. Hannah possesses a profound understanding of body composition, lean muscle development, fat reduction, strength enhancement, and improved range of motion, all tailored to meet the unique needs of each individual client. Her approach is holistic, ensuring that clients experience not only physical transformations but also enhanced mental and emotional resilience. In addition to her training expertise, Hannah is a certified clinician with NeuX, where she provides innovative rehabilitation services. This groundbreaking treatment is designed for a diverse range of clientele, including athletes, individuals recovering from car accidents, those with disabilities, and clients experiencing sleep disorders, depression, anxiety, or eating disorders. By biohacking the central nervous system, Hannah facilitates optimal recovery, enabling her clients to function effectively in a parasympathetic state. Beginning her competitive journey in 2015 within the IFBB Women’s Figure/Physique Division, Hannah earned her ISSA master trainer certification in 2016 and achieved her IFBB Pro Card at the 2017 USA Nationals. She is dedicated to empowering individuals, helping them to rebuild their self-confidence while sculpting their bodies to achieve personal goals. With a focus on overcoming mental, physical, and emotional barriers, Hannah inspires her clients to embrace the belief that success is possible. “Forget all the reasons it won’t work and believe the one reason that it will.”

With 10 years of experience as personal trainer, I know what it's like as an individual to overcome adversity. I started my fitness journey at 235 lbs and since then have been able to accomplish losing over 80 pounds with intended plans of stepping on stage in the bodybuilding world to compete in women's physique. Since starting I fell in love with the process and set out with a purpose to teach individuals that it's not just a diet or quick change it is a process, mindset, and lifestyle change change that helps to develop you into a better individual in different aspects of life not just the gym. And most importantly if i can do it, anyone can! Let me help you make it happen:)! Specialties • Weight loss • Functional training • Strength training • Circuit style training • Corrective Exercise I take great pride in holding clients accountable for hitting and achieving their desired fitness goals. As someone who has struggled with weight loss my entire life, I can relate to the struggles of the average person and know that any goal can be achieved when you set your mind and body to it!