Personal Trainers in Redmond, WA

Open House Yoga focuses on sharing key yoga concepts, combined with HITT and strengthening exercise routines, to improve mobility and flexibility of the mind and physical body. We sequence our flows to rap and r&b music to help our clients find their own pace.

Good Time Fitness has a very gradual exercise program. We’re not going to kill you on the first day. We meet each client at their current fitness level and progress at a pace that is specific to each person depending on their age, conditioning, and previous injuries. What makes us different from other trainers is we take the time to record workouts to make sure each client is making progress instead of just making people tired and sweaty.

Professional training and nutrition team. Corporate Wellness,Full Body transformation’s, high level athletes looking for the next level. We get results with full spectrum services (Nutrition, training, hormones, supplements, accountability coaching). Check us out and start to develop your plan today “the best time to plant a tree was 20 years ago.. the second best time is today!” 🫡

I am a versatile professional with a diverse background in snowboard instruction, physical therapy, and personal training. Over four seasons, I've honed as a snowboard instructor at Stevens Pass, delivering high-quality lessons to groups and individuals of all ages and abilities. With six-months of experience as a physical therapist aide, I have a deeper understanding of human anatomy, physiology, injury prevention, and rehabilitation. As a personal trainer for the past 3 years, I've excelled in designing individualized workout programs and providing nutrition and lifestyle coaching to a wide range of clients. My unique blend of skills and experience, along with my strong communication and interpersonal abilities, make me an invaluable asset as a trainer.