Personal Trainers in Seattle, WA

*UTAH BASED AND VIRTUAL OFFERED FROM ANYWHERE* I am a 30 year old physical therapist who received my DPT from NYU in 2020. I received my CSCS in 2017 and have been personal training part time for the past 7 years. My focus is safe, quality training with consideration for your goals as well as current and past injuries!! With my background and knowledge in the physical therapy field I can help to safely exercise taking into account past injuries or orthopedic issues. I hope to help more women and men feel comfortable and confident in the gym! Come train with me!

Being involved in sports my whole life and in the training industry for 10+ years, I have learned from many mistakes and have taken away lessons I want to pass down and instill in the clients I work with to provide quality results while also teaching the fundamentals of training. Weightlifting has been something that has changed my life completely and I want all of you to experience the same success and feeling you get from changing your body, feeling stronger, and being more capable of tasks in your everyday life! I attended Western Washington University to pursue nursing and kinesiology however, after a few years I realized training was my passion and skill I wanted to share with the world. Every client is different and I am here to work around any injuries, any skill level, and any goals you may have. I work with beginners with no experience at all and help build the confidence and trust with your body to use it in ways you could have never imagined. Or if you have an intermediate experience I can help you get that edge and accountability to progress past your plateaus. I mainly offer training at a studio gym in downtown Bellevue and do Private 1-1 training and semi-private training (2-5 People). If you specifically want virtual training please message me and we can work something out :) Contact me with any questions and if you are ready we can set up a free consultation to go over your goals, mobility, and an introductory workout.

My focus is on giving everyone a completely personalized experience based on there current fitness and life goals. I’ve been working as a trainer for the past 6 years and have been fortunate enough to help a lot of people from different walks of life with different goals reach their full potential. I also offer an online option as well for those who have a limited schedule. For my in person clients I work out of a private studio gym in West Seattle. I also offer in home/apartment gym training primarily in U District, Queen Anne, Magnolia, SLU, Cap Hill and Belltown/Downtown.

With 10 years of experience as personal trainer, I know what it's like as an individual to overcome adversity. I started my fitness journey at 235 lbs and since then have been able to accomplish losing over 80 pounds with intended plans of stepping on stage in the bodybuilding world to compete in women's physique. Since starting I fell in love with the process and set out with a purpose to teach individuals that it's not just a diet or quick change it is a process, mindset, and lifestyle change change that helps to develop you into a better individual in different aspects of life not just the gym. And most importantly if i can do it, anyone can! Let me help you make it happen:)! Specialties • Weight loss • Functional training • Strength training • Circuit style training • Corrective Exercise I take great pride in holding clients accountable for hitting and achieving their desired fitness goals. As someone who has struggled with weight loss my entire life, I can relate to the struggles of the average person and know that any goal can be achieved when you set your mind and body to it!