Move to Thrive Fitness
4.5
Serves University Place, WA
7 years in business
I am passionate about helping women thrive by working together to define their health and fitness goals and create a realistic plan to achieve those goals. Making lifestyle changes can be both exciting and overwhelming. As an ACSM Certified Exercise Physiologist, Certified Pre- and Postnatal Coach and Wellcoaches Certified Health & Wellbeing Coach with eight years of experience, I am here to guide you through the process for long-term, sustainable lifestyle change.
I am currently accepting clients to train with me virtually or in-person at Greater Than Performance and Rehab on Greenville Ave in Dallas, TX.
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Marie Braga Fitness, PT, DPT, CSCS
4.5
Serves University Place, WA
6 years in business
*UTAH BASED AND VIRTUAL OFFERED FROM ANYWHERE* I am a 30 year old physical therapist who received my DPT from NYU in 2020. I received my CSCS in 2017 and have been personal training part time for the past 7 years. My focus is safe, quality training with consideration for your goals as well as current and past injuries!! With my background and knowledge in the physical therapy field I can help to safely exercise taking into account past injuries or orthopedic issues. I hope to help more women and men feel comfortable and confident in the gym! Come train with me!
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Thibert Fitness and Nutrition Coaching
4.5
Serves University Place, WA
8 years in business
Hey, whats going on? Thanks for checking out my thumbtack profile, my name is Steven Thibert and I am a Personal Trainer and Nutrition Coach. I am extremely passionate about both. I tie the two elements together in a unique lifestyle approach to ensure we help you in more than just one endeavor because oftentimes it requires both for us to get results.
If you're ready to take control of your health and fitness in a way doesn't take up a ton of your life and allows you the freedom to eat the foods you enjoy while still moving forward toward your goals then let's do this!
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IFBB PRO Hannah Hartman
4.5
Serves University Place, WA
8 years in business
Hannah Hartman
IFBB Women’s Physique Professional & Master Personal Trainer
Co-owner, The Base Fitness Gym
Hannah Hartman is a distinguished professional athlete and master personal trainer with over 13 years of experience in the fitness industry. As the co-owner of The Base Fitness Gym, she integrates her extensive expertise in Muay Thai conditioning, powerlifting, and bodybuilding to create comprehensive training programs that not only achieve short-term results but also promote sustainable long-term progress.
Hannah possesses a profound understanding of body composition, lean muscle development, fat reduction, strength enhancement, and improved range of motion, all tailored to meet the unique needs of each individual client. Her approach is holistic, ensuring that clients experience not only physical transformations but also enhanced mental and emotional resilience.
In addition to her training expertise, Hannah is a certified clinician with NeuX, where she provides innovative rehabilitation services. This groundbreaking treatment is designed for a diverse range of clientele, including athletes, individuals recovering from car accidents, those with disabilities, and clients experiencing sleep disorders, depression, anxiety, or eating disorders. By biohacking the central nervous system, Hannah facilitates optimal recovery, enabling her clients to function effectively in a parasympathetic state.
Beginning her competitive journey in 2015 within the IFBB Women’s Figure/Physique Division, Hannah earned her ISSA master trainer certification in 2016 and achieved her IFBB Pro Card at the 2017 USA Nationals. She is dedicated to empowering individuals, helping them to rebuild their self-confidence while sculpting their bodies to achieve personal goals. With a focus on overcoming mental, physical, and emotional barriers, Hannah inspires her clients to embrace the belief that success is possible.
“Forget all the reasons it won’t work and believe the one reason that it will.”
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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