1% Better Daily/ Fat loss/ Muscle gain/ Hormones
4.5
Serves Vancouver, WA
6 years in business
Disclaimer:
I love seeing my clients achieve results they never thought possible!
Me and my team have 100+ of personal training and nutrition coaching experience helping thousands of clients in person and online.
I can confidently tell you that we can help you reach your fitness goals in the shortest time. Our goal is to educate and motivate every individual and help them realize their potential. I want my clients to not only reach their personal goals but to exceed their expectations in and outside of the gym.
It’s priceless to see someone’s self-esteem and confidence grow in front of my eyes through accomplishing their best physique. My training style is very unique because I pay a lot of attention to training details that may be easily overlooked. It will take some time, work, and dedication, but I will be there every step of the way.
Recently, I built a fantastic team around me that consists of an Athletic trainer to address severe injuries, a Hormone expert to address hormones and optimal health, and a Gut health specialist to address gut problems.
With this type of support around me, we offer very comprehensive service, personalizing every aspect of your journey, and addressing any possible issue that you are dealing with on the inside and out.
We have access to comprehensive lab panels and tests to determine the root cause and personalize care based on the results. Our dedicated hormone expert is one of the best in reading hormone labs and recommending nutrition strategies and supplements based on the results. Looking into more comprehensive blood work helps us provide the best service possible to our clients based on evidence, knowledge, and experience. Hormones can be easily overlooked, but in many cases, they are the reason why we will feel fatigued, tired, constipated, lose a cycle, gain weight, and so on. By addressing them, we can build better body recomposition, improve our health, and prevent many more serious illnesses. The same goes for Gut health. Everything filters through the gut, so improving gut health can be a huge game changer in achieving optimal health and fitness.
My team and I have experience working with people from different backgrounds, fitness levels, and injuries. We can do an initial assessment and determine any barriers that must be addressed before committing to anything.
Please feel free to contact me with any questions.
I look forward to meeting you!
Boris Manchev
CEO & Founder at 1% Better Daily
Credentials:
-Associate in Sports and Medicine
-ACS hormone health and metabolism
-Muscle building and weight loss specialist
-Glutes building specialist
-Former semi-professional basketball player
-Physique competitor
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TRAMMELL FITNESS
4.5
Serves Vancouver, WA
19 years in business
Hi, I'm Jason - Personal Trainer and owner of Tramell Fitness. I've been a trainer for over 16 years. I specialize in weight loss, training athletes, strength training and core training. I offer in-home training with my equipment throughout the Portland Metro area. If you prefer online personal training I can train you online with your equipment on ZOOM, SKYPE, FACEBOOK OR FACETIME. I'm also AFAA certified. All trained sessions are nonrefundable once you sign a trainers agreement form signed by both of us. Being self employed and making my own hours. Helping people reach their goals and sticking with it until they do.
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Bellabody Fitness
4.5
Serves Vancouver, WA
8 years in business
Personal one on one or small group training located in a private studio in inner NE near Lloyd center. Over 15 years of experience working with a range of ages and athletic abilities.
I love being able to motivate people and hold them accountable to goals we set. Seeing clients make progress always motivates me even more.
Fully vaccinated!! Covid precautions taken. One on one with masks or without. Only accepting clients who are also vaccinated. Extra cleaning protocols. Keep your goals on track. Stay safe get fit!
All are welcome here💙 🏳️🌈
Discounts available for purchase of package.
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SVETNESS Personal Training
4.5
Serves Vancouver, WA
14 years in business
At Svetness, we believe in making fitness not just a routine, but an exciting and enjoyable experience that fits seamlessly into your life!
Experience the convenience, accessibility, and excitement of our in-home personal training services. Our dedicated trainers bring the workout directly to you, wherever you prefer—be it your home, office, gym, park, trail, or even the beach!
Why choose Svetness for your fitness journey?
1.Convenience at its best: Enjoy the flexibility of working out in the comfort of your chosen location.
2.Personalized workouts: Our trainers tailor each session to your specific fitness goals, ensuring effective and targeted results.
3.Complimentary meal plan: Benefit from a customized meal plan developed by our certified nutritionist, complementing your fitness regimen.
4.Trustworthy professionals: All our trainers are certified, background checked, and insured, giving you peace of mind.
5.No equipment required: You don't need any equipment at your location. Achieve amazing results with minimal or no equipment.
6.Holistic approach: We prioritize your overall health and well-being, focusing on a comprehensive and balanced approach to fitness.
7.Personalized support: You'll have a dedicated account manager or concierge who will provide tailored assistance and guidance throughout your fitness journey.
8.Safety first: Your safety is our top priority, and we take all necessary precautions to ensure a secure and comfortable training environment.
Take the first step towards a healthier lifestyle today and join us at Svetness!
***Start your journey towards a healthier lifestyle today***
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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