Personal Trainers in New Berlin, WI

*UTAH BASED AND VIRTUAL OFFERED FROM ANYWHERE* I am a 30 year old physical therapist who received my DPT from NYU in 2020. I received my CSCS in 2017 and have been personal training part time for the past 7 years. My focus is safe, quality training with consideration for your goals as well as current and past injuries!! With my background and knowledge in the physical therapy field I can help to safely exercise taking into account past injuries or orthopedic issues. I hope to help more women and men feel comfortable and confident in the gym! Come train with me!

Bodies by Ellis brings customized workouts and nutrition coaching directly to your home or screen! Our commitment to your success ensures you receive tailored guidance and motivation. With Bodies by Ellis, you get a flexible, lifestyle-friendly fitness program designed for you and a dedicated trainer who will help you achieve all of your health and fitness goals!

With 10 years of experience as personal trainer, I know what it's like as an individual to overcome adversity. I started my fitness journey at 235 lbs and since then have been able to accomplish losing over 80 pounds with intended plans of stepping on stage in the bodybuilding world to compete in women's physique. Since starting I fell in love with the process and set out with a purpose to teach individuals that it's not just a diet or quick change it is a process, mindset, and lifestyle change change that helps to develop you into a better individual in different aspects of life not just the gym. And most importantly if i can do it, anyone can! Let me help you make it happen:)! Specialties • Weight loss • Functional training • Strength training • Circuit style training • Corrective Exercise I take great pride in holding clients accountable for hitting and achieving their desired fitness goals. As someone who has struggled with weight loss my entire life, I can relate to the struggles of the average person and know that any goal can be achieved when you set your mind and body to it!

Thanks for checking out my profile! I want to start by saying that I do have to pay a fee in order to receive your message so please please make sure that you are serious about training and are confident that you want me to be your trainer. I don’t want to waste your time and I don’t want to end up paying for a lead that doesn’t want to work with me. My price is $55 per session and below I list everything you get for that price which is much more than just the training sessions. I also offer a free consultation where we can meet at my gym and go over everything in more detail! I’m located by butler and I own my own private facility so you don’t have to worry about being in a public corporate setting. So just keep everything in mind before making a decision and I hope we can work together! I’ve been a personal trainer for 10 years and I really love what I do! I enjoy helping my clients reach their goals and feel better about themselves while living a healthier lifestyle and I take everyone at their own special pace based on how experienced they are. I’m not just your average trainer either, I want to make sure you understand everything about the process of getting in shape and that you have as much information as I can to better help you succeed. I go very in depth to make sure you aren’t just doing the exercises properly, but understand why we are doing those exercises. I want you to know what it’s called, what muscles it’s working, in what ways it’s helping you reach your goals, and how you can do it safely and effectively. I also make sure to heavily go over nutrition which is arguably more important and difficult. I wanna make sure you know how to track your calories, how to meal prep, what foods to eat and when, and how to really build the best meal plan for you. I take care of finding your calories and macros and can even write a meal plan for you. I will also go one step further and write a workout plan on days you lift on your own that supplements our workouts together. That way you can feel confident in the gym and can hit your goals even faster. I’m also going to be setting up all your workouts, changing your weights, wiping down your equipment, and cleaning up at the end. I work with all ages and experience levels and will do everything I can to help you succeed. I hope you choose to have me as your trainer and I can’t wait to help you!