Private Yoga Instructors in Arcadia, CA

I'm passionate about yoga, meditation, movement and the positive effects they can have on everyday living--for both the mind and body. I make these practices accessible and practical, drawing on my 1,000+ hours of teaching experience. I'm a certified teacher, always learning, and can tailor classes to your experience level and needs.

Hi I'm Emily! I am a 200 RYT with yoga alliance with experience leading vinyasa, power, gentle, pre & post natal yoga. I believe yoga is for all bodies- any age, shape, size or flexibility level. I also believe yoga is a beautiful, transformative practice but also that it's important to have fun & giggle while on your mat 🙂 I can help lead beginner yogis, intermediate/advanced practitioners, expecting moms, new moms, or anyone looking to expand on their journey!

I am a Pilates and Yoga instructor with many years of teaching experience. I combine athletic and challenging Pilates functional training with mindful movement and flow. I also teach restorative and gentle classes. I offer 1:1 and small group classes (max 8 people) and I customize them after a consultation. Clients choose what they want to focus on and I will guide them towards the best choice to reach their goal. I teach them how to do it with the right body mechanics, to optimize the effort and how to be present and work with intention. I like to add elements of somatic techniques for tension release and enhanced clarity.

I am a Sikh-Buddhist Punjabi-American yoga and meditation teacher currently living in the San Gabriel Valley. I have a passion for sharing yoga, meditation, and Ayurveda. I truly believe that movement facilitates happiness and serves as a healing tool. By getting out of our heads and connecting with our bodies, we are able to get back in touch with our internal sources of health and wisdom. I turned to yoga in 2015 during a time of great anxiety and found that this practice brought me to the present and instilled a great sense of gratitude for being alive. I specialize in private, prenatal, and semi-private sessions designed to meet your physical, emotional, spiritual, or wellness need. My classes focus on (Pranayama) breathing techniques, accessible postures for all body types (asana), meditation, and connecting back to source. My hope is that you leave feeling a little more grounded, connected, and loved. I have 700 hours of yogic training within the traditions of Raja, Vinyasa, and Kundalini Yoga from the Ananda Sangha Center in New Delhi, India, Stretch Yoga in Brisbane, Australia, and from Swaha Yoga in New Orleans. I have recently completed a training in Prenatal Yoga with Living Now Yoga. This practice gave me the freedom and power to be seen and live authentically. It's my pleasure to sculpt sessions to be sure you are seen and heard. Please reach out if you would like more details on private one-on-one classes, semi-private, or group classes for yourself and/or your organization. I look forward to connecting dear one.