Private Yoga Instructors in Chino Hills, CA

Hello! I am a yoga instructor for beginner - intermediate yogi enthusiasts that would like to personalize and deepen their practice. I have been practicing yoga for 8 years and teaching for 3. I specialize in developing sequences to meet the needs of the individual yogi physically, mentally and spiritually. Whether you’ve never stepped foot in a class or are looking to explore outside your usual class setting, I am here to safely guide you back to yourself through the practice of yoga.

I am a Sikh-Buddhist Punjabi-American yoga and meditation teacher currently living in the San Gabriel Valley. I have a passion for sharing yoga, meditation, and Ayurveda. I truly believe that movement facilitates happiness and serves as a healing tool. By getting out of our heads and connecting with our bodies, we are able to get back in touch with our internal sources of health and wisdom. I turned to yoga in 2015 during a time of great anxiety and found that this practice brought me to the present and instilled a great sense of gratitude for being alive. I specialize in private, prenatal, and semi-private sessions designed to meet your physical, emotional, spiritual, or wellness need. My classes focus on (Pranayama) breathing techniques, accessible postures for all body types (asana), meditation, and connecting back to source. My hope is that you leave feeling a little more grounded, connected, and loved. I have 700 hours of yogic training within the traditions of Raja, Vinyasa, and Kundalini Yoga from the Ananda Sangha Center in New Delhi, India, Stretch Yoga in Brisbane, Australia, and from Swaha Yoga in New Orleans. I have recently completed a training in Prenatal Yoga with Living Now Yoga. This practice gave me the freedom and power to be seen and live authentically. It's my pleasure to sculpt sessions to be sure you are seen and heard. Please reach out if you would like more details on private one-on-one classes, semi-private, or group classes for yourself and/or your organization. I look forward to connecting dear one.

Thank you for visiting my profile! Original California girl here who spent 2 years out of state in Oklahoma. I was born in Costa Mesa, grew up in Laguna Hills, moved to East LA for high school and San Diego for college. Go Aztecs! Recently moved to Temecula and am looking to build my private practice here through Thumbtack. My sessions are fully customizable and cater to the individuals in front of me because, let's face it.... We're all built differently and there should not be a one size fits all method when it comes to something like yoga. Mobile Yoga Instructor Private, Semi Private, Group, Corporate Wellness. From yoga parties, restorative and prenatal! 10+ years of group fitness experience and a Certified Yoga Teacher. Even if you’re new to yoga, I can provide world class, easy to follow instruction. Specializing in servicing those seeking to increase mobility, flexibility, strength and balance. I teach sustainable yoga practices and relaxation techniques (think calming the vagus nerve) because I believe that yoga should be a stress releaser and mood booster. Every session is unique to an individual’s specific needs and goals. For more reviews and testimonials, visit my Google Biz Page Mjoy Yoga Offering virtual and sessions IRL. Discounts provided if multiple sessions are booked in advance!

At The Mind-Body Connection Yoga Studio, we specialize in therapeutic, trauma-informed yoga that goes far beyond just stretching or fitness. Our classes are rooted in evidence-based practices that support nervous system healing, emotional resilience, and long-term well-being. Every session is led by experienced, compassionate teachers who genuinely care about each student’s unique journey. We take the time to understand your needs and provide personalized support in a warm, welcoming space. Whether you’re recovering from burnout, navigating anxiety, or just looking to feel better in your body, we’re here to help you reconnect with yourself - mind, body, and soul.