Private Yoga Instructors in Chula Vista, CA

Hello! On the Mat with Allison is a Banker's Hill-based mobile yoga instructor specializing in private classes for active women over 55. Designed for all ability levels, these personalized sessions help students maintain strength, flexibility and balance throughout their retirement years. Allison makes yoga accessible, challenging and rewarding. I am always eager to learn more about the body and how to make it function to the best of its ability. I have completed an Adaptive Yoga Certification to help students with a wide range of conditions including: – Osteoarthritis – Rheumatoid arthritis – Lower extremity amputations – Stroke causing hemiplegia and other deficits – Spinal cord injury resulting in paraplegia – Parkinson's disease – Multiple sclerosis – Cerebral palsy I am also offering classes via Zoom for those who prefer not to meet in-person right now. Whatever your personal preferences, I’m happy to accommodate!

Hi! I’m Allison, my friends & students call me Rallycat. I’m a local yoga teacher best known for my down-to-earth, unfiltered vibes - both in and out of the studio. Your yoga practice here is exactly that - YOUR practice. Whether you're a beginner looking for a safe space to learn the basics, someone looking to squeeze an impactful practice into their day without the hassle of getting to a studio, or a group looking to celebrate a special event, I will curate the vibe with intention in order for you to take what you need from this practice. Slow flows, restorative stretching, sweaty vinyasa, mindful meditation, or somewhere in- between - I got you. Let's chat about what you'd like to get out of our time together! The physical practice of yoga is not about how you look (talking to you, my “but I’m not flexible!”, friends 😜), it’s about how you feel. So no matter if you've never stepped on a mat in your life, or have thousands of hours of asana under your belt, I invite you to come wildly, unapologetically as you are. I’m so stoked you’re here! Some housekeeping: - Bring your own mat or I can provide up to 10 for a private party - In-person and Zoom services both available