Private Yoga Instructors in Culver City, CA

Hello my name is Christina. My focus is quality. I will take the time to make sure you’re happy and work with you on all the goals you want to meet. Its important for me that students have a sense of control over their practice and their bodies and they feel safe on their mats. I use props such as, blocks, straps, and chairs to assist with stretching exercises. I’m a certified yoga instructor through Yoga Alliance. I received my yoga teacher training from YogaWorks in Los Angeles, a five star rated yoga teacher training. I’ve been having a consistent practice on my own in Ashtanga yoga for 10 years. I have a Bachelor of Arts Degree in Dance. I’ve been studying and been a performer for over 20 years. I also do private sessions in strength training. I work with people of all sizes, ages, and fitness levels. *** I offer virtual personal training ! If you need a coach to help with mobility, weight loss, strength, or yoga, I’m able to be your one on one coach online! Let me know if you’re interested and we can discuss further in detail.

I am new to Thumbtack but not new to yoga and sound healing :) Please message me before booking for availability! For nearly two decades, I have immersed myself in the practice of yoga, having been drawn to its healing and transformative power. Following a car accident in 2016 that left me with neck and back injuries, I experienced firsthand the profound benefits of yoga in my own healing journey. As a 500-hr certified yoga instructor – having trained in both California and Bali – I offer a wide range of modalities, including Restorative, Vinyasa, Power Vinyasa, Hot Yoga, Yin, Yoga Nidra, Meditation, and Breathwork/Pranayama. I also provide Sound Healing using crystal bowls and chimes, and especially love offering a magical combination of any of the above to fit your specific needs and desires. Most think yoga is simply a workout or a stretch, but I craft my sessions to be a sacred space where breath, grounding, and gratitude intertwine – nurturing body, mind, and soul. Whether this is your first glimpse into yoga or mindfulness, or you are a seasoned practitioner, I am able to meet your needs and create a safe and welcoming space for you. Contact me to book a session – whether it be 1:1 private, couples, small group, corporate/organization, events, bachelorettes, and more! Each session is designed custom to meet your physical, emotional, spiritual, and wellness needs. In each session together, we will focus on dropping out of the thinking mind and into the feeling body through breathing techniques, accessible movement and postures for all body types, mindfulness, and effective practices for regulating your nervous system on and off the mat. My hope is that after each session you leave feeling at least a little more at ease, grounded, empowered, and loved. Whether it be online, outdoors, or in your home, I am honored to help you reconnect with the miracle of your own life. With gratitude, Alexa

*PLEASE NOTE I am currently only available after 12pm Tuesday, Wed and Thursday. I do not have any morning availability at this time unless you are in Topanga. If you’re in Topanga, I can possibly do morning sessions. Otherwise, I’m only available afternoons and evenings. Please only reach out if you are available during those times, thank you.* After losing 45lbs and transforming my own life, I discovered my passion for helping others pursue the healthiest most functional version of themselves too. As an experienced Fitness & Nutrition Specialist, I take pride in changing people’s views and misconceptions about strength training, weight loss, nutrition and overall wellness. My experience coupled with advanced trainings in strength training, corrective exercise and nutrition offers a uniquely holistic and badass style of training that has helped change hundreds of lives! In the physical realm, I improve your body awareness by strengthening your neuromuscular connection (or mind-to-muscle connection). My unique approach focuses on form, functionality, mobility, strength, endurance and balance, all while aligning your body to move how it was always meant to move. This creates a solid foundation for you to continue strength training and leading an active lifestyle without pain or injury. In the nutritional realm, I aim to improve your relationship with food by educating you on your nutritional intake, helping you plan ahead, improving your mindset and making small changes to your daily habits & routines. Through these carefully curated exercise, nutrition and mindfulness programs, both in-person and online, my clients regularly achieve major improvements in their daily habits, energy levels, body shape and an overall zest for life they forgot was possible :) -Certified Personal Trainer -Certified Group Fitness Coach -Certified Nutrition Specialist -Certified Human Movement Specialist

Wherever you're at on your journey, I'd love to work with you! Yoga is for everyone and every BODY. My goal is to provide a safe, fun and grounded space for you to practice in. Questions are welcome and laughter is necessary, especially during challenging moments. My main style of teaching is vinyasa and gentle vinyasa. I work by first learning more about you and what you are looking to learn or experience throughout your practice (flexibility, strength, calming the mind, pranayama, philosophy etc.) and we go from there! I offer private 1 on 1, small group sessions and special events. We can discuss to figure out what type of program best suits your needs. Looking forward to meeting you!