Private Yoga Instructors in Gardena, CA

Hello my name is Christina. My focus is quality. I will take the time to make sure you’re happy and work with you on all the goals you want to meet. Its important for me that students have a sense of control over their practice and their bodies and they feel safe on their mats. I use props such as, blocks, straps, and chairs to assist with stretching exercises. I’m a certified yoga instructor through Yoga Alliance. I received my yoga teacher training from YogaWorks in Los Angeles, a five star rated yoga teacher training. I’ve been having a consistent practice on my own in Ashtanga yoga for 10 years. I have a Bachelor of Arts Degree in Dance. I’ve been studying and been a performer for over 20 years. I also do private sessions in strength training. I work with people of all sizes, ages, and fitness levels. *** I offer virtual personal training ! If you need a coach to help with mobility, weight loss, strength, or yoga, I’m able to be your one on one coach online! Let me know if you’re interested and we can discuss further in detail.

I am new to Thumbtack but not new to yoga and sound healing :) Please message me before booking for availability! For nearly two decades, I have immersed myself in the practice of yoga, having been drawn to its healing and transformative power. Following a car accident in 2016 that left me with neck and back injuries, I experienced firsthand the profound benefits of yoga in my own healing journey. As a 500-hr certified yoga instructor – having trained in both California and Bali – I offer a wide range of modalities, including Restorative, Vinyasa, Power Vinyasa, Hot Yoga, Yin, Yoga Nidra, Meditation, and Breathwork/Pranayama. I also provide Sound Healing using crystal bowls and chimes, and especially love offering a magical combination of any of the above to fit your specific needs and desires. Most think yoga is simply a workout or a stretch, but I craft my sessions to be a sacred space where breath, grounding, and gratitude intertwine – nurturing body, mind, and soul. Whether this is your first glimpse into yoga or mindfulness, or you are a seasoned practitioner, I am able to meet your needs and create a safe and welcoming space for you. Contact me to book a session – whether it be 1:1 private, couples, small group, corporate/organization, events, bachelorettes, and more! Each session is designed custom to meet your physical, emotional, spiritual, and wellness needs. In each session together, we will focus on dropping out of the thinking mind and into the feeling body through breathing techniques, accessible movement and postures for all body types, mindfulness, and effective practices for regulating your nervous system on and off the mat. My hope is that after each session you leave feeling at least a little more at ease, grounded, empowered, and loved. Whether it be online, outdoors, or in your home, I am honored to help you reconnect with the miracle of your own life. With gratitude, Alexa

I am a Pilates and Yoga instructor with many years of teaching experience. I combine athletic and challenging Pilates functional training with mindful movement and flow. I also teach restorative and gentle classes. I offer 1:1 and small group classes (max 8 people) and I customize them after a consultation. Clients choose what they want to focus on and I will guide them towards the best choice to reach their goal. I teach them how to do it with the right body mechanics, to optimize the effort and how to be present and work with intention. I like to add elements of somatic techniques for tension release and enhanced clarity.

LLVG | Health & Wellness Since 2020 At LLVG, we believe in nourishing the body, mind, and spirit. Since 2020, we've been offering a holistic range of services including: Personalized yoga classes Plant-based catering, meal prep, and cooking classes Alternative healing practices Every service is tailored to your unique needs—so you leave feeling stronger, more balanced, and deeply cared for. Your wellness, your way. 100% happiness guaranteed.