Private Yoga Instructors in Glendale, CA

Hello my name is Christina. My focus is quality. I will take the time to make sure you’re happy and work with you on all the goals you want to meet. Its important for me that students have a sense of control over their practice and their bodies and they feel safe on their mats. I use props such as, blocks, straps, and chairs to assist with stretching exercises. I’m a certified yoga instructor through Yoga Alliance. I received my yoga teacher training from YogaWorks in Los Angeles, a five star rated yoga teacher training. I’ve been having a consistent practice on my own in Ashtanga yoga for 10 years. I have a Bachelor of Arts Degree in Dance. I’ve been studying and been a performer for over 20 years. I also do private sessions in strength training. I work with people of all sizes, ages, and fitness levels. *** I offer virtual personal training ! If you need a coach to help with mobility, weight loss, strength, or yoga, I’m able to be your one on one coach online! Let me know if you’re interested and we can discuss further in detail.

I'm passionate about yoga, meditation, movement and the positive effects they can have on everyday living--for both the mind and body. I make these practices accessible and practical, drawing on my 1,000+ hours of teaching experience. I'm a certified teacher, always learning, and can tailor classes to your experience level and needs.

Hi I'm Emily! I am a 200 RYT with yoga alliance with experience leading vinyasa, power, gentle, pre & post natal yoga. I believe yoga is for all bodies- any age, shape, size or flexibility level. I also believe yoga is a beautiful, transformative practice but also that it's important to have fun & giggle while on your mat 🙂 I can help lead beginner yogis, intermediate/advanced practitioners, expecting moms, new moms, or anyone looking to expand on their journey!

Wherever you're at on your journey, I'd love to work with you! Yoga is for everyone and every BODY. My goal is to provide a safe, fun and grounded space for you to practice in. Questions are welcome and laughter is necessary, especially during challenging moments. My main style of teaching is vinyasa and gentle vinyasa. I work by first learning more about you and what you are looking to learn or experience throughout your practice (flexibility, strength, calming the mind, pranayama, philosophy etc.) and we go from there! I offer private 1 on 1, small group sessions and special events. We can discuss to figure out what type of program best suits your needs. Looking forward to meeting you!