Private Yoga Instructors in Santa Clara, CA

I am a holistic life and health & wellness coach. I am a certified yoga therapist, meditation instructor and life coach. Whether you a driven professional who wears many hats in life, or you retired. I will help you increase your productivity without sacrificing your health. Feeling burned out due to life's demands may cause increased emotional and/or physical pain. If you are feeling this way or simply have lost motivation to take care of your health, I would love to connect with you! What separates my service from other life and health coaches is that I offer various modalities based on your unique needs. These may include yoga to increase flexibility and strength and meditation to relieve stress. Yoga therapy include emotional tools as well lifestyle such as sleep, toxin free living, diet and exercise. All in all, I look at my clients within a holistic perspective while understanding their unique talents to greatly reduce stress, overwhelm and anxiety that impact their lives. I serve private clients in the San Mateo and Santa Clara counties. I also teach a variety of yoga styles in local Community Centers and Fitness Centers in Foster City and San Mateo. I have 12* years experience teaching hatha, chair, restorative, gentle and yoga from beginners to advanced practitioners. I am a listener and I will constantly encourage you to achieve your goals. I will offer you effective personalized solutions to your health challenge. I am reliable. I will be fully committed to your highest goals as integrity is one of my core values. I love to bring humor and through my joy and enthusiasm, I hope to inspire you to lighten the burdens that you may be feeling. As a result those who coach with me experience consistent joy as they achieve their goals, enhanced health and wellbeing, relieve from their pain and quality time with their loved ones.

Hello! I am a Yoga Alliance Certified 500hr RYT + 200hr E-RYT, holding certifications in Hatha, Vinyasa, Yin, Trauma Informed Yoga, Embodied Yin and Yoga Nidra. I have been practicing yoga + mindfulness for 15 years, teaching for over 8 years and currently teach studio classes, workshops, privates, corporate & group yoga as well as Yoga Teacher Trainings both locally and internationally. I also offer virtual Yoga and Mindfulness Meditation services. These can be done from the comfort of your own home at a time that is convenient for all parties. In addition to my passion for yoga, I am deeply invested in all things health and wellness and am in training to become a certified Integrative Nutrition and Health Coach with the Institute for Integrative Nutrition. Stay tuned for a yoga, mindfulness meditation and health coaching holistic package offerings very soon!

I am a certified 200 RYT, certified prenatal yoga teacher and certified trauma informed yoga teacher. I have taught at studios, private lessons, corporate yoga and currently teach prenatal yoga and yoga to youth at several Santa Clara County Schools and incarcerated youth in Santa Clara County Juvenile Center. I wear many different hats in teaching yoga but my passion is serving the youth and providing mindfulness through yoga and other accessible tools to help them with stress and anxiety.

Please only contact me if you are ready to hire and have read my profile, as we are charged for each lead. If you are curious about pricing, my base price is $150 I provide further details on pricing below in FAQ Hi my name is Meredith and I'm Certified Yoga Teacher and Reiki Master (Energy Healer). I'm passionate about helping my clients find a sense of calm, feel better in their bodies and meet their goals. I offer Reiki to both humans and their animals. Areas I travel to outside of San Jose are: Campbell, Los Gatos, Santa Clara, Sunnyvale, Cupertino, Mountain View and Palo Alto Please keep in mind if you're outside of these areas you would need to travel to me. Feel free to look over my reviews and explore my website I look forward to connecting