Private Yoga Instructors in Vista, CA

Thank you for visiting my profile! Original California girl here who spent 2 years out of state in Oklahoma. I was born in Costa Mesa, grew up in Laguna Hills, moved to East LA for high school and San Diego for college. Go Aztecs! Recently moved to Temecula and am looking to build my private practice here through Thumbtack. My sessions are fully customizable and cater to the individuals in front of me because, let's face it.... We're all built differently and there should not be a one size fits all method when it comes to something like yoga. Mobile Yoga Instructor Private, Semi Private, Group, Corporate Wellness. From yoga parties, restorative and prenatal! 10+ years of group fitness experience and a Certified Yoga Teacher. Even if you’re new to yoga, I can provide world class, easy to follow instruction. Specializing in servicing those seeking to increase mobility, flexibility, strength and balance. I teach sustainable yoga practices and relaxation techniques (think calming the vagus nerve) because I believe that yoga should be a stress releaser and mood booster. Every session is unique to an individual’s specific needs and goals. For more reviews and testimonials, visit my Google Biz Page Mjoy Yoga Offering virtual and sessions IRL. Discounts provided if multiple sessions are booked in advance!

With 14 years, nearly 5,000 hours of teaching experience and 20 years of personal yoga and fitness experience, I have a number of helpful tools in my arsenal to help private yoga and training clients build strength, gain flexibility, and intelligently connect with their body and mind through a yoga practice. My teaching focuses on cultivating awareness, self-compassion, mobility, strength, healthy movement patterns and practical application of yoga philosophy to improve your overall quality of life. I’m known for my ability to accessibly share this practice, breaking down postures and movements in an accessible and relatable way, for optimal understanding. Whether a beginner or seasoned practitioner, injured or energized, young or old, flexible or not, groups or individuals... I truly have experience teaching yoga to people of all walks of life for all purposes, and am here to help!