Private Yoga Instructors in Westminster, CO

Through Embodied Spirit, my mission is to help people learn how to turn inward, quiet the mind, connect body and breath, and find truth, peace, joy and love in themselves in the present moment. I’d love to meet with you to learn how I can support your yoga and mindfulness goals, whether they be physical, mental, or spiritual ✨🙏

I love to teach! I am passionate about showing people the benefits of a consistent yoga practice and how it can improve their lives on so many levels. My classes are calming yet energizing, using breathe and movement to build strength, flexibility, and mobility. I offer private 1 on 1, couple's, and group yoga classes specifically created for you or your event. Conferences, corporate/team building, at home, Airbnb special occasions, couples, birthday, bachelorette, bridal shower, Red Rocks.. I bring the yoga class to you and design thoughtful and creative classes for everyone at all levels. I am a RYT-500 teacher registered with Yoga Alliance and am certified to teach Vinyasa, Hatha, and Yin and have a Yoga for Athletes certification. I design safe and fun classes for everyone, I am an experienced professional who brings an easy-going and joyful vibe. Are you interested in yoga but too intimidated to join a studio? Have you been taking online classes and wondered, "Am I doing this right?" Are you hosting a special event for your group and want to incorporate movement, breathwork, and mindfulness? Let's connect, I'd love to help. You can learn more about pricing and sessions, as well as book a free 15-minute consultation on my website. I hope to hear from you! - Beth Serious inquiries only. I can not provide sound baths. No yoga studios. Thank you!

I provide a safe outlet for people of all ages and abilities to experience the benefits of yoga. I currently teach private one-on-one sessions, at The Oxford Hotel, and my community family center. I also offer classes for special events such as chair yoga, bachelorette parties, and community events. Sometimes yoga can be intimidating, I like to offer that personal attention where one can feel comfortable and confident within their own bodies. Yoga has major benefits, should you have wear and tear of life, a desire to connect within your body, or maybe an injury. In addition to the physical benefits, we can create a sense of calmness for your mind. Some flows can be more nurturing for the soul, where we take our time in poses and bring in a meditative experience. Through hard times, yoga is a place where we can find grounding and peace in a life of uncertainty. With breath and movement, together we will find balance of mind, body, and soul. Please feel free to reach out should you have any questions. I'd love to schedule a time to connect over the phone. *Yoga Alliance Registered *Kids Yoga Certified *500 RYT *Over 700 hours of yoga teacher training experience