Private Yoga Instructors in Lauderhill, FL

Empower your physical and mental wellbeing with a workout blend that combines strength training, yoga stretching, breathing and mindfulness. This holistic approach not only focuses on physical strength and mobility but also aims to calm the mind and foster a heightened sense of presence. Through this integration of yoga, strength training, and meditation, you will experience a profound connection between your body and mind. My name is Franchesca, nearly a decade ago, my curiosity for movement took me on a transformative journey of self exploration and discovery. Making my body stronger and more capable also Introduced me to the profound realm of mindfulness within movement. I realized that this mindful approach facilitated a harmonious connection between my body, my energy, and my mind, leading to heightened awareness and an improved ability to manage stress. My hope is to serve as a beacon of inspiration and guidance, nurturing a path for individuals to embrace their fullest potential – to become their fittest, healthiest, and most authentic selves.

People have been practicing breathwork for thousands of years, and it has roots in yoga practice. The basic idea of breathwork is to release toxins and stress when you breathe out and nourish your mind and body when you Breath in. I will introduce main breathing techniques. You will leave my class calm , rested, energized , with better mental focus.

Namaste, My name is Chinmayee Devi, and I am here to hold space for your healing journey. YOGA changed my life, and it is my mission to hold this healing space for you. Self awarness is the key to self-healing, and it is our birthright to heal, to love, and to be fully abundant. As your yoga guide, you will be led through breathwork, mediation, mantras, and asanas for physical, emotional, and mental wellbeing. Our work with chakras, sound healing, aromatherapy, and asanas will bring balance, strength, grounding, and a remembering of your lightness of being. You may also choose to close your session with Reiki healing. And acient Japeness form of energy healing . Reiki Promotes a balanced flow of lifeforce energy through light touch. Offerings also include a full Reiki session for complete energy healing that will relieve pain and stress , reduce anxiety, and improve sleep. You are a beautiful light and I see you. Let's let it shine ✨️

Dr. OM Yoga offers private wellness experiences that nourish the body, calm the mind, and uplift the spirit—perfect for any meaningful moment. Founded by Carolina, a Miami-based yoga teacher with nearly a decade of experience, sessions are thoughtfully curated to fit your vibe—whether it’s a one-on-one reset, a soulful bachelorette celebration, a wellness-inspired birthday, anniversary, or a calming moment for your corporate team. Dr.OM customizes each experience based on your group’s needs and preferences—from energizing Vinyasa flows to slow, restorative stretches. You can also choose from elevated wellness add-ons like aromatherapy, crystal sound baths, or essential oil workshops for a luxe, memorable touch. Expect calming breathwork, feel-good movement, and a deeply relaxing Savasana infused with aromatherapy—plus those extra details that make it photo-worthy and unforgettable. Whether you're celebrating love, life, or simply slowing down, Dr. OM Yoga brings the good vibes to you.