Private Yoga Instructors in Atlanta, GA

I have been teaching yoga since 2012 and decided to pursue a career as a Yoga Therapist shortly thereafter due to my own struggles with Rheumatoid Arthritis and anxiety. I hold a certification as a Certified Yoga Therapist (C-IAYT), with The International Association of Yoga Therapists and as a Registered Yoga Instructor (500 RYT), with Yoga Alliance. While I love leading group classes, my real passion is helping clients one-on-one through yoga therapy. As a yoga therapist, I believe that yoga should be accessible, approachable and completely personal. There is no one-size-fits-all approach to helping my clients feel better physically, mentally and emotionally. I help each client build a “toolbox” of poses, movements and breathing techniques tailored to you to incorporate into everyday life. I have worked with clients of all ages, abilities and conditions but because of my own experiences, autoimmune conditions and mental health are near and dear to my heart.

Private and Corporate Yoga & Thai Stretch Specialist Heey there! I’m here to help you feel better, move better, and live better. Whether you’re looking to ease stress, improve your flexibility, or find a moment of peace in a busy world, I’ve got you covered. Through personalized yoga sessions and the magic of Thai Yoga Bodywork, I’ll help you reconnect with your mind and body in ways that feel natural and supportive. My approach is all about meeting you where you are and creating a practice that fits your unique needs. This isn’t just about fitness—it’s about feeling good in your own skin and building a foundation for lasting wellness💫 Oh yeah! Guided with safety and fun too!!! 😘

I offer a holistic approach to well-being through Yoga, Sound Healing, and Reiki Therapy. My sessions are designed to restore balance, release energetic blockages, and promote deep relaxation. Whether through mindful movement, vibrational healing, or energy work, I create a sacred space for transformation and inner harmony. Experience the power of these ancient practices to align your body, mind, and spirit.

Namaste, Welcome Me: ~ Ct. Hyp · Certificate of Hypnosis ~ Reiki · Level II ~ 300-hr RYT · Registered Yoga Teacher · Hatha · Vinyasa · Yin · Kundalini ~ Assisted Stretch Practitioner Services Offered: [ ◦ 30min ◦ 45 min ◦ 60min ◦ 75min ◦ 90min ◦ 120min ◦ ] Note: These services can also be combined. Sessions are fully customizable to your specific needs, desires & goals. ~ Yoga session (In-person or Online): I tend to blend various forms of Yoga & focus on strengthening, lengthening & proper alignment, with a general theme of Energy/Chakra Awareness. ~ Hands-on Stretch Therapy session (In-person): This practice is comparable to Thai Yoga techniques. It allows your body to be passive rather than active while receiving a great stretch. ~ Reiki Energy Healing session (In-person or Online): Energy will be given to the Chakras as well as specific parts of the body. The energy will flow exactly where it needs to go. I can optionally incorporate crystals, incense, candles, tuning forks, sound bowl, aromatherapy & soothing music/beats for a totally relaxing experience. ~ Meditation session (In-person, Online or via Phone Call): Customizable guided meditation just for you. We can discuss any ideas you may have for the vibe or theme. ~ Hypnosis session or series of 3-5 sessions (In-person, Online or via Phone Call): Rewrite subconscious thought patterns & behaviours that are holding you back. Your first session will last around 60 minutes including an approx. 20-minute interview to discuss your goals/what it is you're looking to improve upon. ○○○ Brief Backstory: In 2019, curious to deep dive into the root & core of what Yoga truly is, I journeyed to Rishikesh & Varanasi, India to become a 300-hour RYT & Reiki Level II. In 2024, to further my skills as a Healing Practitioner, I became a certified Hypnotherapist in Devon, England. My training is accredited by the GHSC (General Hypnotherapy Standards Council UK). ○○○