Private Yoga Instructors in Cambridge, MA

Learn to practice yoga at your level of ability and to address your concerns and goals. I have expertise in working with people who have health issues, including injuries, disabilities, or mental health concerns. If you have little to no yoga experience, I can help you develop skillful technique. I can work with you with any of these intentions: -lead you through yoga practice -help you learn to practice yoga on your own, develop a routine -prepare to attend a class, live or recorded, and participate safely and effectively I am skilled with teaching yoga in water, and also via internet video. I am an Occupational Therapist, licensed in MA, with extensive experience using yoga with patients. COVID precautions: If clients are not fully vaccinated, I expect them and myself to wear masks fully covering mouth and nose. I am comfortable with no masks if all present can show evidence of vaccination. When I meet you, I require that you have not had any COVID-related symptoms in previous 24 hours

Hi, I’m Shanell, a yoga + meditation teacher who specializes in stress relief, mindful movement, and making wellness feel approachable (and fun). I lead private sessions for corporate teams, bachelorette parties, birthdays, and community events, and I always customize the vibe, whether you need to decompress or dance it out on your mat. I love creating inclusive spaces where anxious overthinkers, beginners, and skeptics all feel welcome. I also offer sound bowls, breathwork, and guided meditations to support a deeper reset. Let’s create a session your group will still be talking about next week.