Private Yoga Instructors in Jersey City, NJ

Hi Everyone - Welcome to my page! I’m Zoë, a 800 hour certified yoga Instructor. I have been a yoga instructor for 5 years. I work with people of all different levels, shapes, sizes, backgrounds, and personal goals and I can't wait to get started with you! I have been certified from Kripalu School of Yoga and Y7 studio. Yoga has helped me heal in so many ways throughout my life and I knew I wanted to give the gift of yoga to others, so, I went to yoga school back in 2018 and never looked back! I have a passion for making people feel at home and safe in their body & mind. I believe movement is medicine and Yoga is the best form of a moving meditation to reconnect with the mental, physical, and emotional body. My clients feel at peace, strong, and empowered in their bodies after leaving a yoga session with me. I’m based in NYC , but I also teach virtual Yoga, semi - private group classes all over the tristate area for bachelorettes, birthdays, reunions, weddings etc! My rates depend on distance, so please feel free to reach out for a quote! Send a message here and let's hop on a quick intro call to discuss your goals of the practice and set up our first session! Best, Zoë

Passionate about dance and drawn to the water, I find joy in embracing movement and connecting with nature. I strongly believe that children bring us into the present moment and should always be treated with the utmost respect as fellow human beings. While I love engaging in conversations, my cancer rising sign reminds me to maintain balance and take time to recharge. I have an unwavering commitment to offering help and being a compassionate friend to everyone I encounter. As a 200-hour certified vinyasa yoga instructor with additional training exceeding 300 hours, I possess a diverse range of accreditations. My expertise extends to trauma-based yoga, yin yoga, restorative yoga, meditation, Yoga Nidra, and kids yoga. With my comprehensive skill set, I aim to create transformative experiences for my students on and off the mat. For over two decades, I have maintained CPR, first aid, and AED certifications for both children and adults. Furthermore, I have completed mental health first aid courses that equip me to provide support to individuals from all walks of life. Alongside my dedication to wellness, I hold a Bachelor of Arts degree in Psychology with a minor in Sociology from the esteemed University of Arizona. Currently, I devote my time to teaching yoga, nurturing my passion project Wednesday's Child, an inclusive thrift store, and tending to The Original Witch Shop, a spiritual store. When I'm not actively pursuing my various endeavors, you'll often find me expanding my knowledge or exploring the great outdoors. Known for my gentle and empathetic nature, I specialize in assisting others in finding their roots and establishing a strong foundation. I am eager to collaborate with like-minded individuals and organizations to create meaningful experiences together. Let's connect and explore the possibilities soon. xx janet