Private Yoga Instructors in Queens, NY

Take some time just for yourself — to move your body consciously, slow down, and reconnect. I offer personalized yoga, meditation, and mentorship sessions to help you experience real, lasting benefits for your body, mind, and daily life. I’m Daniela, a certified yoga and meditation instructor with over 15 years of personal practice and 6 years of full-time teaching experience. I specialize in private sessions, corporate wellness offerings, yoga for events, and 1:1 mindful living mentorship — all available in-person in NYC or virtually. My private yoga classes are tailored to your individual needs and goals, with influences from Vinyasa, Hatha, Ashtanga, and Yin Yoga. The goal is to support your well-being through intentional movement, breathwork, and relaxation. I also offer meditation sessions based on mindfulness and Vipassana traditions, supporting emotional clarity and inner calm. Alongside my teaching, I offer Mindful Living Mentorship — a 1:1 space where we integrate breath, journaling, neuroscience-based tools, and lifestyle reflection to help you reconnect with yourself and move through life with more intention. This mentorship is ideal for anyone navigating a life transition, seeking emotional balance, or wanting to live more aligned and consciously. I completed my first 200-hour teacher training in Medellín, Colombia in 2019. In 2022, I traveled to Rishikesh, India to complete a 300-hour advanced yoga training and deepen my understanding of meditation, philosophy, and pranayama. My approach blends ancient practice with modern understanding, and everything I offer is grounded in real-life experience and ongoing study. 🧘‍♀️ What I Offer: * Private Yoga & Meditation (NYC or online) * Corporate Wellness Sessions & Events * Stretching, Pranayama, and Mindfulness * Yoga for Events & Special Occasions * 1:1 Mindful Living Mentorship 📩 How It Works: 1. Send me a message and I’ll share my brochure with details and pricing. 2. We'll schedule a phone call to go over your goals, schedule, and any questions. 3. I’ll create a customized plan and experience based on your unique needs. *Private sessions are held in your building’s gym or yoga space. For safety, I don’t teach inside apartments. *Prices may vary based on location. Virtual sessions are available at a lower rate. Sessions available in English or Spanish.

Passionate about dance and drawn to the water, I find joy in embracing movement and connecting with nature. I strongly believe that children bring us into the present moment and should always be treated with the utmost respect as fellow human beings. While I love engaging in conversations, my cancer rising sign reminds me to maintain balance and take time to recharge. I have an unwavering commitment to offering help and being a compassionate friend to everyone I encounter. As a 200-hour certified vinyasa yoga instructor with additional training exceeding 300 hours, I possess a diverse range of accreditations. My expertise extends to trauma-based yoga, yin yoga, restorative yoga, meditation, Yoga Nidra, and kids yoga. With my comprehensive skill set, I aim to create transformative experiences for my students on and off the mat. For over two decades, I have maintained CPR, first aid, and AED certifications for both children and adults. Furthermore, I have completed mental health first aid courses that equip me to provide support to individuals from all walks of life. Alongside my dedication to wellness, I hold a Bachelor of Arts degree in Psychology with a minor in Sociology from the esteemed University of Arizona. Currently, I devote my time to teaching yoga, nurturing my passion project Wednesday's Child, an inclusive thrift store, and tending to The Original Witch Shop, a spiritual store. When I'm not actively pursuing my various endeavors, you'll often find me expanding my knowledge or exploring the great outdoors. Known for my gentle and empathetic nature, I specialize in assisting others in finding their roots and establishing a strong foundation. I am eager to collaborate with like-minded individuals and organizations to create meaningful experiences together. Let's connect and explore the possibilities soon. xx janet