Lavender Yoga Therapy

Serves Eugene, OR

35244

Hired 22 times

1 employee

12 years in business

Not yet available

4.9

This pro accepts payments via Cash, Check, PayPal, Venmo, and Zelle.

Next Service

Hours

Sun 6:00 am - 8:00 pm

Mon 6:00 am - 8:00 pm

Tues 6:00 am - 8:00 pm

Wed 6:00 am - 8:00 pm

Thurs 6:00 am - 8:00 pm

Fri 6:00 am - 8:00 pm

Sat 6:00 am - 8:00 pm

Credentials

Background Check

Shauna Hancock
Completed on 11/16/2022

Introduction

I’m Shauna of Lavender Yoga Therapy. I’m a certified and trauma sensitive yoga instructor, yoga therapist, meditation instructor, and holistic practitioner. I work with children, adults and seniors. I specialize in working with individuals with chronic physical and mental health conditions. I offer a wide variety of types of yoga, meditation, breath work, and health/wellness services. I’m passionate about what I do and I love sharing the immense benefits of yoga, meditation, mindfulness, holistic health and overall wellness with others. I look forward to hopefully speaking with you further and creating a personalized experience for you! -Shauna

Q&A

What is your typical process for working with a new customer?

First, typically either a phone intake or meet and greet to discuss what you are looking for. This may include if applicable: health history, concerns, ailments, goals. Then I create personalized practices that meet you where you are at in your life accordingly.

What education and/or training do you have that relates to your work?

E-RYT / E-RCYT / YTRX / CRP certified / private insurance

How did you get started doing this type of work?

I discovered my 1st group yoga class in 2009. The immediate shift of self awareness combined with connection to breath, brought a much needed connection to grounding and healing I had been seeking. This would become the beginning of my own self-healing journey and eventual passion/career.

What types of customers have you worked with?

I work with a wide age range from children to seniors. I teach a variety of yoga types - including, hatha, gentle, restorative, therapeutic, vinyasa. I teach group yoga classes, private yoga classes, family yoga, yoga therapy sessions, corporate yoga classes, event yoga classes, trauma sensitive yoga classes, meditation and mindfulness classes and workshops. Yoga therapy sessions are designed for those experiencing chronic physical and/or mental health conditions. Adult yoga classes - gentle, hatha, restorative, therapeutic, vinyasa. Mindfulness/meditation classes. Youth yoga. Holistic Health Guidance includes(sleep, diet, lifestyle, stress, trauma)

What advice would you give a customer looking to hire a provider in your area of work?

Connection, professional, personable, and educated in their field. Someone passionate about what they do.

What questions should customers think through before talking to professionals about their project?

What are your goals? What are you concerns? What areas do you feel you want to work on?