Yoga For You PDX

Serves Tigard, OR

35244

Hired 1 time

Not yet available

5 years in business

$60/session

5.0

This pro accepts payments via PayPal, Venmo, and Zelle.

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Credentials

Background Check

Anita Thompson
Completed on 4/1/2025

Introduction

If you're looking for someone with the experience to guide you toward moving more freely, feeling confident in your body, and lifting your spirits, I can help. I have more than 30 years of teaching experience with all levels of students in yoga studios and premiere fitness clubs. But I prefer working one-on-one with people where I can adapt each session to their specific needs. Private sessions are good for anyone, but especially beginners, those with specific pain or other health issues and those who have been trying to learn yoga from YouTube.

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

My pricing is in line with my experience and expertise and is comparable with other practitioners.

What is your typical process for working with a new customer?

First session is complimentary so I can assess where a person is at and learn what he or she would like to achieve, discuss any health issues and see if we will work well together. Then I recommend setting up an ongoing schedule of sessions, such as twice a week for 6 weeks, to insure progress is made.

What education and/or training do you have that relates to your work?

I received my yoga teaching certification in 1995 and have continued to study with several top teachers in the U.S. and Bali.

How did you get started doing this type of work?

It's a long story and it's all on my website.

What types of customers have you worked with?

I have worked with students at all levels, beginners to intermediate.

What advice would you give a customer looking to hire a provider in your area of work?

Understand that there are many different styles and approaches to yoga. Consider if you want an active, athletic style or one that's more calming and gentle. Recognize that price is not an indication of quality. Instead look for a teacher who will meet you where you are in your journey.

What questions should customers think through before talking to professionals about their project?

They should decide if they are ready to commit to and deserve the self-care that a yoga practice entails. A one-off, once-in-awhile session will not move the needle.