Breathe In Peace Yoga
4.5
Serves Franklin, TN
Updated Soon
I have experience teaching various forms of yoga, from gentle flow to vinyasa to restorative. I enjoy introducing yoga to new students as well as helping existing students deepen their practice.
I also hold a certification in trauma informed yoga therapy and with that work I help to facilitate healing in those battling anxiety disorders, addiction, depression; those who have experienced trauma in any capacity.
I enjoy yoga, both in practice and in teaching. I've used it to heal from 2 back surgeries and believe in it's power to help heal your body and your mind.
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Q&A
1. What services do private yoga instructors offer?
They provide personalized yoga sessions focusing on physical postures, breathing techniques, relaxation, and meditation.
2. Are private yoga sessions suitable for all skill levels?
Yes, sessions are adapted to beginners through advanced practitioners.
3. Where can private yoga lessons be held?
Classes may be in-home, studios, or outdoor locations.
4. Can private yoga instructors address health conditions?
Many tailor practices to accommodate physical limitations or health concerns.
5. Are virtual private yoga lessons available?
Yes, online classes via video platforms are commonly offered.
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