Private Yoga Instructors in Grapevine, TX

There are a lot of yoga instructors out there, but what sets me apart is how I connect with each student on a personal level. I take the time to understand your goals, your body, and your pace. Whether you're stepping onto the mat for the first time or returning after a break, I’ll guide you with care, patience, and intention. My sessions are not about perfection, they’re about progress, presence, and finding what feels good for you. I blend the knowledge of yoga with a genuine passion for helping people feel better—physically, mentally, and emotionally. When you work with me, you’re not just getting a yoga class—you’re getting a space to grow, release, recharge, and connect with yourself.

At cowtown we are all about you! Connecting with our clients to create a customized wellness experience is our specialty!

I’m a certified yoga instructor with a 200-hour Yoga Teacher Training and a heart for making yoga accessible, personal, and transformative. I specialize in private sessions that combine breath-centered movement with mindful awareness, helping clients build strength, flexibility, and inner calm at their own pace. Each session is thoughtfully tailored to meet your specific goals—whether you're managing stress, recovering from injury, or simply wanting to move with more intention. In addition to one-on-one work, I also offer on-site yoga classes for corporate and small business settings. These sessions are designed to support employee wellness by reducing stress, improving focus, and creating a more balanced workday. No matter the setting, my approach centers on creating a safe, welcoming space where people can show up fully and leave feeling refreshed—body, mind, and spirit.

A classically trained Yoga Instructor committed to supporting and strengthening communities of all ages. A Holistic Practitioner who creates sessions tailored to all levels, promoting physical health, mental clarity, and emotional well-being. Skilled in providing modifications and adjustments to ensure student safety and comfort. Certifications: • Yoga Alliance certified • Breathwork certified Background: • Strong Holistic Health background • Health Coaching background Instruction Formats: • 1:1 Instruction • Small group sessions • Large group sessions • One-time events • Regular events • Retreats