Private Yoga Instructors in Houston, TX

I’ve been teaching for over 8 years with a large variety of clientele. Yoga changed my life and it is a joy to share it with others. I am continuously a student first and a teacher second. I currently have 3 certifications in teaching yoga and it’s exciting to always learn more. I also have my undergrads in psychology and hospitality. I love to make yoga more than just a physical practice and have it be a multi sensory experience. Managerial, event, corporate, perinatal, private, weight loss, Ayurvedic (diet),geriatric, athletic, mediation, virtual, trauma informed, beginner to advanced experience.

Yoga came into my life after an injury I received at the gym. What a gift it has been. Now with over 1,000 hours of teaching, a studio & studying in India, I am so grateful. My style of teaching is Hatha Yoga although I enjoy sharing Vinyasa & Yin. Yoga touches the body, mind & spirit in special ways. Yoga truly is for everyone. The name "Unleash Yoga" is two-fold. First, is to Unleash the judgements & expectations that we've put on ourselves. Second, begin to allow your true self to Unleash as you reconnect to your body through breath & movement. Yoga brings us back home. Reach out to me if you’d like to share the practice together or have any questions. Namaste

Hi, I'm Aleja! I discovered yoga in 2008 while searching for relief from sore muscles and daily stress. What started as a way to ease physical tension quickly became a life-changing practice—helping me feel stronger, more balanced, and deeply connected to myself. Now, as a certified yoga instructor, I’m passionate about guiding others on their own journey to wellness. Private Yoga – Designed Just for You Whether you’re a beginner, a busy professional, or looking for a personalized approach to yoga, my private sessions are tailored to your goals. From improving flexibility and mobility to reducing stress and building strength, I create a practice that works for you. Available in person or virtually. Specialties include: ✔ Gentle Yoga ✔ Power Yoga ✔ Restorative Yoga ✔ Yoga for Mental Health ✔ Yoga for Flexibility & Mobility Face Yoga – Glow from the Inside Out Face yoga is a natural, holistic approach to toning and lifting facial muscles, improving circulation, and relieving tension. My face yoga sessions are perfect for those looking to enhance their natural beauty while promoting relaxation and mindfulness. Corporate Yoga – Wellness for Your Team With nearly two decades in the corporate world, I understand the demands of a busy schedule. Boost productivity, reduce stress, and promote a healthier work environment with corporate yoga sessions. Whether it’s an energizing session before work, a midday reset, or a restorative class to unwind, my corporate yoga programs are designed to fit seamlessly into your company’s wellness initiatives. Let’s create a practice that works for you!

Find Your Calm, Move with Joy, and Make Yoga Work for YOU I truly believe that yoga is for everyone. It’s about feeling good in your body, reducing stress, and creating a moment of peace in your day. Whether you’re looking for private yoga instruction, corporate yoga sessions, or a fun yoga event, Joyful Rising brings personalized yoga sessions to you—wherever you are, in whatever way fits your life. I’m Carrie, a certified happiness and mindfulness coach, and private yoga instructor. I believe yoga should be accessible, enjoyable, and stress-free. I’ve been practicing yoga since 2007, and it has carried me through life’s challenges, offering me resilience and peace along the way. I became certified in 2020 and am registered with Yoga Alliance. Now, I love sharing the beauty of yoga with others—helping people move, breathe, and feel better. Ways to Practice with Joyful Rising: 🌿 Private 1:1 & Group Yoga Sessions – Personalized private yoga classes for all levels, focusing on stress relief, flexibility, strength, and emotional well-being. Available in-person or as virtual yoga classes. 🏢 Workplace Wellness – Corporate yoga sessions and employee wellness programs designed to reduce stress and improve focus. 💛 Gentle & Therapeutic Yoga – A mindful, supportive approach for those looking to enhance emotional well-being, regulate the nervous system, and integrate movement into a holistic approach to mental health. With my background in child welfare and trauma-informed care, I specialize in bringing yoga to mental health communities, therapy practices, and hospital-based wellness programs as a complementary tool for healing. 🎉 Yoga for Fun! – Need a good stretch before brunch? Planning a retreat, birthday, or special event? Let’s make yoga a fun part of your event! 👧Yoga for Kids! Joyful Rising presents PlayMotion Kids, a vibrant, fun movement series for children including yoga classes. If you'd like to bring a children's yoga program on-site to your location or event, then I'd love to hear from you. At Joyful Rising, every breath is an opportunity to slow down, reconnect, and bring more ease into your life. I serve Northwest Harris & Montgomery counties in Texas (in-person) and virtually anywhere via Zoom. ✨ Let’s make space for more joy. Ready to get started? Let’s chat! With joy, Carrie RYT-200 | Yoga Therapist in Training Certified Happiness & Mindfulness Coach