Therapists in Novato, CA

Are you ready to live a happier and more successful life? Let me provide you with expert guidance so you can uncover the beliefs that have keep you from living your best life. Learn how to let go of the mindset that no longer serves you. Discover how to reframe your relationships and manage life's challenges. My 40 years as a psychotherapist will help you develop these skills which will allow you to manifest your dreams. Many of my clients have described our sessions as a friend guiding them to a happier place in their life. I do my sessions through Zoom or by phone allowing you to have the comfort and privacy of your own surroundings. I typically use a variety of counseling techniques in addition to some "homework" between sessions which helps to keep you moving toward your desired goal. Life throws us a lot of curve balls including the death of loved ones, health problems, job losses, relationship issues, financial hardships and difficulties raising our children. I have had personal experience in all of these areas which allows me to better understand your current emotional, physical, spiritual and intellectual challenges. I also have a podcast with a listenership of over 5,000 where I connect listeners with other professionals so they can find a healthier mind/body balance in their life. The content of this show is an additional resource for clients using my services. ON A FINAL NOTE: I DON'T accept insurance but I am willing to work with people on a discounted rate for multiple sessions. I also offer a military discount.

I graduated in 2021 with my bachelors in biblical counseling, from Calvary University with highest honors. I am a certified mental health coach through Christian Association of Christian Counseling. I have a passion to help people heal in order to maximize their potential and fulfill their calling.

I am a Christian therapist and I specialize in addictions and compulsions and recovery from them (both chemical and process), codependency/emotional dependency and recovery, anger issues, anxiety and depression, family of origin trauma and unresolved conflicts, trauma due to abuse and mistreatment, marital conflict and difficulty with intimacy, patterned avoidance, empowerment in communication and assertiveness training, personality pattern-based behaviors, parenting support and skill work, and any challenge relating to faith and spiritual development. Identifying patterns of thinking, experiencing, and behaving that are no longer working for you. Identifying patterns of deprivation and compulsion that keep you from nurturing yourself to fulfillment. Working to build skills in the areas of deficit that may assist you to change behaviors and improve satisfaction individually and relationally. Has something in your life become unmanageable? You just cannot figure out how to navigate it? Emotions, behavior, a relationship, a habit, a rut? Call or email today! Let's get started on your healing journey.

I'm a coach specializing in somatic experiencing work which helps the body heal from trauma held in the body. If you feel stuck in your life in any area or you're dealing with chronic pain I can help you break free of patterns that are holding you back and live the life you've imagined and get to the best version of yourself.